Ekaterina Efimova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 209.4 352.7 914.9 449.40
Single 440.9 259 396.8 1085.7 532.27
Multi 220.4 132.2 231.5 540.1 238.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2021-05-19 Russia-VLA Russian Classic Powerlifting Championships Open 38~ Raw 138 137.3 352.7 209.4 352.7 914.9 449.40
DQ FPR 2020-03-18 Russia-ARK Russian Classic Powerlifting Championships Open 37~ Raw 138 138 330.7 209.4
1 FPR 2019-12-18 Russia-KDA South and North Caucasus Powerlifting Championships Open 36~ Raw 138 137.1 352.7 198.4 341.7 892.8 438.92
2 FPR 2019-03-03 Russia-MOW Russian Classic Powerlifting Championships Open 36~ Raw 138 136.2 347.2 209.4 352.7 909.4 448.91
1 FPR 2018-12-06 Russia-STA South & North Caucasus Classic Powerlifting Championships Open 35~ Raw 138 136.7 341.7 187.4 352.7 881.8 434.44
5 FPR 2018-03-14 Russia-PER Russian Classic Powerlifting Championships Open 35~ Raw 138 138.1 330.7 181.8 330.7 843.2 412.79
7 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 34~ Single 138 137.6 264.5 154.3 308.6 727.5 356.83
1 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 34~ Raw 138 137.6 330.7 192.9 330.7 854.3 419.00
2 FPR 2017-02-10 Russia-NIZ Russian Classic Powerlifting Championships Open 34~ Raw 138 138 319.6 187.4 330.7 837.7 410.29
1 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 33~ Raw 138 137.5 308.6 187.4 330.7 826.7 405.68
1 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 33~ Single 138 137.6 429.9 253.5 363.7 1047.2 513.61
1 NAP 2016-09-30 Russia-SVE Golden Tiger 10 Amateur Juniors 20-23 23 Raw 105 105.6 137.8 -148.8 -148.8 137.8 80.78
DQ FPR 2015-12-10 Russia-KDA North Caucasus Championships Open 32~ Single 138 137.6 418.8 253.5 -374.8
4 FPR 2014-12-22 Russia-ORL Russian Classic Powerlifting Championships Open 31~ Raw 138 137.5 330.7 192.9 341.7 865.3 424.62
3 WPC-RUS 2014-12-14 Russia-KDA Cup of Power Amateur Open 22 Raw 148 144.1 187.4 198.4 -209.4 198.4 94.65
1 FPR 2014-12-11 Russia-VGG South & Central District Powerlifting Championships Open 31~ Single 138 137.8 440.9 259 385.8 1085.7 532.27
DQ NAP 2014-12-05 Russia-NVS Steel Arena 4 Amateur Juniors 20-23 22 Wraps 114 106.4 -121.2 -121.2 -121.2 -126.7 -176.3
1 NAP 2014-05-14 Russia-NVS Siberian Challenge Amateur Juniors 20-23 21 Raw 105 105.5 126.7 -137.8 137.8 137.8 80.80
1 NAP 2014-04-05 Russia-ALT Eurasian Cup Amateur Juniors 20-23 21~ Raw 114 108.1 132.2 -143.3 132.2 76.22
1 FPR 2013-12-13 Russia-STA Southern & Northern Caucasus Powerlifting Championships Open 30~ Single 138 137.1 396.8 242.5 363.7 1003.1 493.20
1 NAP 2013-12-05 Russia-NVS Steel Arena 3 Pro Juniors 20-23 21 Raw 114 108.2 132.2 143.3 -148.8 143.3 82.51
7 FPR 2013-03-25 Russia-TUL Russian Classic Powerlifting Championships Open 30~ Raw 138 137.3 330.7 192.9 352.7 876.3 430.45
5 FPR 2013-01-28 Russia-TYU Russian Powerlifting Championships Open 30~ Single 138 136.4 396.8 418.8 -429.9 -242.5 242.5 -253.5 396.8 1058.2 521.85
1 FPR 2012-12-06 Russia-KGD South & North Caucasus Powerlifting Championships Open 29~ Single 138 138.1 407.8 253.5 396.8 1058.2 518.01
1 WPC-RUS 2012-11-03 Russia Siberian Bench Press Championships Pro Open 19 Raw 105 105.1 126.7 137.8 -143.3 137.8 81.02
1 WPC 2012-08-15 Russia-NVS European Cup Amateur Teen 18-19 19~ Raw 114 110.2 137.8 -148.8 137.8 78.31
3 FPR 2012-04-03 Russia-VLA Russian Classic Powerlifting Championships Open 29~ Raw 138 136.4 325.1 187.4 341.7 854.3 421.29
4 FPR 2012-02-24 Russia-CHE Russian Powerlifting Championships Open 29~ Single 138 135.8 385.8 231.5 396.8 1014.1 501.61
1 NAP 2012-02-23 Russia-NVS Russian Championships Amateur Teen 18-19 19~ Raw 114 112.8 121.2 132.2 -137.8 132.2 73.93
1 WPC-RUS 2011-12-11 Russia-ALT Siberian Bench Press Championships Pro Open 19 Multi 114 109.1 121.2 132.2 -148.8 132.2 75.72
1 FPR 2011-12-09 Russia-KDA Southern & Northern Caucasus Powerlifting Championships Open 28~ Single 138 136.9 396.8 220.4 396.8 1014.1 499.02
1 FPR 2011-05-07 Russia-KDA Cup of the North Caucasus Open 28~ Single 138 137.8 374.8 203.9 374.8 953.5 467.43
2 FPR 2011-02-14 Russia-NVS Russian Classic Powerlifting Championships Open 28~ Raw 138 135.5 281.1 159.8 286.6 727.5 360.21
2 FPR 2010-12-09 Russia-VGG Svetlana Stepanova Memorial Tournament Open 27~ Single 148 139.8 374.8 187.4 352.7 914.9 444.41
1 FPR 2010-05-28 Russia-ROS Cup of the North Caucasus Open 27~ Single 132 131.4 330.7 352.7 -363.7 -181.8 181.8 187.4 330.7 352.7 363.7 903.9 456.43
2 FPR 2010-01-19 Russia-CE Central & Southern Powerlifting Championships Open 27~ Single 132 131.5 341.7 181.8 352.7 876.3 442.28
2 FPR 2009-01-19 Russia-KDA Southern & Central District Powerlifting Championships Open 26~ Single 132 130 330.7 341.7 -352.7 176.3 -187.4 -187.4 330.7 -336.2 848.7 431.37
1 FPR 2008-12-05 Russia-VGG Svetlana Stepanova Memorial Tournament Open 25~ Single 132 130.3 308.6 176.3 297.6 782.6 397.33
1 WPC-RUS 2008-03-18 Russia-ROS Russian National Championships Amateur Teen 13-15 15 Multi 165 165.1 209.4 -220.4 220.4 66.1 77.1 88.1 187.4 209.4 231.5 540.1 238.79
2 FPR 2008-01-22 Russia-KRS Southern & Central Districts Championships Open 25~ Single 123 123.4 314.1 154.3 297.6 766.1 402.79
3 FPR 2007-01-18 Russia-VGG Southern District Championships Open 24~ Single 123 122.4 264.5 143.3 264.5 672.4 355.43