Eino Pöntiö (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9
Single 418.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 60 60~ Raw 264 245 407.8 432.1 -440.9 432.1 115.63
1 SVNL 2019-05-11 Finland Kansallinen klassinen penkkipunnerrus Over 60 60~ Raw 264 245.4 407.8 429.9 440.9 440.9 117.92
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 60~ Raw 264 244.6 407.8 425.5 -432.1 425.5 113.94
2 SVNL 2018-07-07 Finland Rantapenkkarit Over 60 59~ Single 264 235 385.8 407.8 418.8 418.8 113.90
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 59~ Raw 231 229.9 385.8 402.3 407.8 407.8 111.87
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 231 230.2 385.8 407.8 -424.4 407.8 111.81
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 58~ Raw 231 227.4 385.8 402.3 407.8 407.8 112.38
3 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 2 58~ Raw 231 230 385.8 -402.3 -407.8 385.8 105.82
1 SVNL 2017-06-10 Finland Kansallinen klassinen penkkipunnerrus Over 50 58~ Raw 231 229.2 385.8 402.3 407.8 407.8 112.01
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 57~ Raw 231 230.5 -385.8 396.8 -413.3 396.8 108.73
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Over 50 57~ Raw 264 243 396.8 418.8 -435.4 418.8 112.43
6 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 56~ Raw 264 245.1 418.8 -440.9 -440.9 418.8 112.08
1 SVNL 2015-07-11 Finland Järvipenkkarit Over 50 56~ Raw 264 241.5 418.8 429.9 -440.9 429.9 115.67
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 55~ Raw 231 230.5 396.8 -418.8 -418.8 396.8 108.74
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Raw 231 227.9 396.8 -421 -421 396.8 109.24
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 53~ Raw 231 228.5 -385.8 396.8 413.3 413.3 113.68
DQ SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 52~ Raw 231 228.7 -418.8 -418.8 -429.9