Einar Örn Guðnason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 617.3 411.1 617.3 1634.7 448.76
Single 793.6 562.1 639.3 1964.3 538.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPF 2020-01-26 Iceland Reykjavik International Games Open 28~ Raw 264 241.4 551.1 -584.2 617.3 385.8 -396.8 396.8 551.1 595.2 -611.7 1609.3 433.10
1 KRAFT 2019-03-17 Iceland Bikarmót í bekkpressu Open 27~ Single 264 242.5 507 562.1 -606.2 562.1 151.03
DQ KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 27~ Single 231 231.1 -782.6 -782.6 -782.6 -556.6 -556.6 -562.1 595.2 622.8 -644.8
1 KRAFT 2018-10-14 Iceland Bikarmót í klassískri bekkpressu Open 26~ Raw 231 231.2 352.7 385.8 -424.4 385.8 105.58
2 KRAFT 2018-03-18 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 26~ Raw 231 230.9 573.2 600.7 614 374.8 396.8 411.1 573.2 595.2 -622.8 1620.4 443.70
2 KRAFT 2018-03-17 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 26~ Raw 231 231.2 374.8 396.8 -443.1 396.8 108.60
2 KRAFT 2018-02-18 Iceland Íslandsmeistaramót í bekkpressu Open 26~ Single 231 230.9 518.1 529.1 -540.1 529.1 144.88
1 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 26~ Single 231 231 771.6 -793.6 793.6 529.1 -553.3 553.3 595.2 617.3 -644.8 1964.3 537.77
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 25~ Single 231 231.5 760.6 -788.1 -788.1 540.1 -553.3 -553.3 573.2 595.2 617.3 1918 524.69
1 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 25~ Raw 231 227.7 573.2 595.2 -617.3 374.8 -396.8 -396.8 573.2 595.2 -651.4 1565.2 431.06
1 KRAFT 2017-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 25~ Single 231 228.7 595.2 628.3 -644.8 628.3 172.72
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 25~ Single 231 230.7 540.1 -556.6 -661.4 540.1 147.96
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 25~ Raw 231 227.3 -385.8 -402.3 402.3 402.3 110.89
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 25~ Single 231 230.2 -771.6 771.6 -793.6 518.1 534.6 552.2 551.1 595.2 639.3 1963.2 538.20
1 KRAFT 2017-03-25 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 25~ Raw 231 229.5 551.1 595.2 612.9 352.7 385.8 410 551.1 595.2 611.7 1634.7 448.76
1 IPF 2017-01-29 Iceland Reykjavík International Games Open 25~ Raw 231 230.2 578.7 611.7 -622.8 385.8 -407.8 407.8 573.2 606.2 -622.8 1625.9 445.73
1 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 24~ Single 231 229.6 744 782.6 -804.7 512.5 530.2 -552.2 551.1 595.2 617.3 1930.1 529.75
1 KRAFT 2016-10-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 24~ Raw 231 229.9 551.1 578.7 606.2 374.8 405.6 -418.8 551.1 595.2 -622.8 1607.1 440.85
3 EPF 2016-08-18 Iceland European Bench Press Championships Open 24~ Single 231 230.3 507 -529.1 529.1 529.1 145.02
1 KRAFT 2016-04-30 Iceland Bikarmót í klassískum kraftlyftingum Open 24~ Raw 231 222.9 573.2 -617.3 -617.3 385.8 -403.4 403.4 551.1 595.2 617.3 1593.9 442.93
2 KRAFT 2016-04-03 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 24~ Raw 231 224.3 385.8 405.6 -424.4 405.6 112.42
1 KRAFT 2016-04-02 Iceland Íslandsmeistaramót í bekkpressu Open 24~ Single 231 220.9 518.1 -534.6 -552.2 518.1 144.52
1 KRAFT 2016-03-06 Iceland Byrjenda- og lágmarkamót í kraftlyftingum Open 24~ Single 231 221.8 716.5 755 -771.6 496 -534.6 -534.6 595.2 633.8 -666.9 1884.9 524.91
1 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 23~ Single 231 218.3 672.4 711 727.5 474 -508.1 -508.1 595.2 617.3 -662.5 1818.8 509.92
1 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 23~ Single 231 218.8 462.9 496 512.5 512.5 143.58
1 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 22~ Single 231 214.9 -663.6 -663.6 663.6 474 -490.5 490.5 573.2 -611.7 -611.7 1727.3 487.67
10 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 205 203.5 650.3 -683.4 -683.4 440.9 -457.4 -457.4 573.2 595.2 -617.3 1686.5 488.51
6 EPF 2014-04-09 Russia-LEN European Sub-Juniors & Juniors Championships Juniors 22~ Single 205 203.8 617.3 639.3 -661.4 440.9 457.4 468.4 -551.1 562.1 -600.7 1670 483.34
2 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 22~ Single 205 204.4 529.1 573.2 -617.3 396.8 418.8 440.9 507 551.1 573.2 1587.3 458.70
1 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 22~ Single 205 204.4 529.1 573.2 -617.3 396.8 418.8 440.9 507 551.1 573.2 1587.3 458.70
DQ KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 21~ Single 205 204.8 596.3 -628.3 -628.3 -440.9 -440.9 -440.9 507 584.2 -661.4
2 KRAFT 2013-09-14 Iceland Íslandsmeistaramót í réttstöðulyftu Open 21~ Single 205 205 485 529.1 573.2 573.2 165.43
1 KRAFT 2013-05-11 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 21~ Raw 205 204 474 507 -518.1 336.2 -363.7 -363.7 462.9 507 -567.7 1350.3 390.62
DQ KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 21~ Single 205 203.9 573.2 -600.7 -600.7 -440.9 -440.9 -440.9 529.1 -573.2
DQ KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 21~ Single 205 203.9 573.2 -600.7 -600.7 -440.9 -440.9 -440.9 529.1 -573.2
4 NordicPF 2013-02-23 Iceland Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 231 217.6 584.2 611.7 622.8 -474 -474 474 529.1 562.1 -584.2 1658.9 465.83
2 KRAFT 2013-01-19 Iceland Íslandsmeistaramót í bekkpressu Open 21~ Single 231 227.4 440.9 479.5 508.1 508.1 140.03
DQ KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 20~ Single 231 227.7 -661.4 -661.4 -661.4 476.2 -490.5 507 556.6 -595.2
1 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 20~ Single 231 227.7 -600.7 600.7 629.4 457.4 -476.2 -476.2 518.1 -534.6 534.6 1621.5 446.54
1 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 231 227.7 -600.7 600.7 629.4 457.4 -476.2 -476.2 518.1 -534.6 534.6 1621.5 446.54
1 KRAFT 2012-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 20~ Single 231 228.3 451.9 475.1 -507 475.1 130.71
2 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 19~ Single 231 229.5 573.2 -606.2 617.3 440.9 457.4 474 451.9 518.1 -556.6 1609.3 441.80
DQ EPF 2011-06-11 England European Junior & Sub-Junior Powerlifting Championships Juniors 19~ Single 205 203 -545.6 -545.6 545.6 413.3 -429.9 -429.9 -507 -507 -507
1 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 205 204.3 518.1 -562.1 -573.2 396.8 -418.8 418.8 -507 529.1 551.1 1488.1 430.14
1 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 19~ Single 205 204.3 518.1 -562.1 -573.2 396.8 -418.8 418.8 -507 529.1 551.1 1488.1 430.14
3 KRAFT 2011-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 19~ Single 205 198.6 396.8 -413.3 -451.9 396.8 116.32
1 WPF 2010-06-25 Iceland European Championships Teen 18~ Single 220 199.7 374.8 -407.8 -407.8 374.8 109.56