Equip | Squat | Bench | Deadlift | Total | Dots | |
---|---|---|---|---|---|---|
Raw | 209.4 | |||||
Single | 297.6 | 259 | 352.7 | 870.8 | 352.43 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
G | NSF | 2020-02-01 | Norway | Åpent stevne | Masters 60-69 | Single | 163 | 147.2 | 192.9 | 203.9 | 214.9 | 214.9 | 75.72 | ||||||||||
1 | NSF | 2019-02-02 | Norway | RM Øst styrkeløft utstyr | Masters 60-69 | Single | 163 | 154.5 | 170.8 | 176.3 | 176.3 | 60.03 | |||||||||||
1 | NSF | 2018-03-24 | Norway | NM benkpress utstyr | Masters 60-69 | Single | 145 | 143.6 | 198.4 | -209.4 | 214.9 | 214.9 | 77.14 | ||||||||||
1 | NSF | 2018-02-03 | Norway | Regionmesterskap Øst utstyr | Masters 60-69 | Single | 163 | 146 | 198.4 | 209.4 | 209.4 | 74.23 | |||||||||||
2 | NSF | 2017-03-25 | Norway | NM Benkpress | Masters 60-69 | Single | 163 | 152.5 | 237 | -248 | -248 | 237 | 81.40 | ||||||||||
1 | NSF | 2016-03-12 | Norway | NM Benkpress | Masters 60-69 | Single | 145 | 143.2 | 220.4 | 231.5 | -237 | 231.5 | 83.26 | ||||||||||
1 | NSF | 2015-10-10 | Norway | RM utstyrsfritt | Masters 60-69 | Raw | 163 | 147 | 187.4 | -198.4 | 187.4 | 66.08 | |||||||||||
2 | NSF | 2015-03-21 | Norway | NM Benkpress | Masters 60-69 | Single | 145 | 143.2 | 225.9 | 231.5 | 237 | 237 | 85.25 | ||||||||||
1 | NSF | 2014-10-25 | Norway | RM Øst Utstyrsfritt | Masters 60-69 | Raw | 163 | 150.8 | 198.4 | 203.9 | 209.4 | 209.4 | 72.53 | ||||||||||
1 | NSF | 2014-03-22 | Norway | NM Benkpress | Masters 60-69 | Single | 145 | 143.3 | 222.6 | 225.9 | 237 | 237 | 85.19 | ||||||||||
1 | NSF | 2013-04-19 | Norway | Åpent stevne | Masters 60-69 | Single | 163 | 152.7 | 176.3 | 187.4 | 198.4 | 198.4 | 68.08 | ||||||||||
3 | NSF | 2011-03-26 | Norway | NM Benkpress | Masters 50-59 | Single | 145 | 143.5 | 209.4 | -220.4 | -225.9 | 209.4 | 75.20 | ||||||||||
1 | NSF | 2011-02-12 | Norway | RM Region Øst | Masters 50-59 | Single | 145 | 143 | 176.3 | 181.8 | 187.4 | 187.4 | 67.44 | ||||||||||
1 | NSF | 2009-03-29 | Norway | NM Benkpress | Masters 50-59 | Single | 148 | 146.1 | 231.5 | 242.5 | -248 | 242.5 | 85.90 | ||||||||||
1 | NSF | 2008-05-31 | Norway | NM Benkpress | Masters 50-59 | Single | 148 | 145.9 | 237 | -242.5 | -242.5 | 237 | 84.04 | ||||||||||
3 | NSF | 2007-06-30 | Norway | NM benkpress | Masters 50-59 | Single | 148 | 147.7 | 231.5 | 242.5 | 253.5 | 253.5 | 89.12 | ||||||||||
1 | NSF | 2006-08-26 | Norway | NM benkpress | Masters 50-59 | Single | 165 | 151 | 253.5 | 253.5 | 87.71 | ||||||||||||
1 | NSF | 2005-11-26 | Norway | KM Benkpress | Masters 50-59 | Single | 165 | 151.4 | 220.4 | 220.4 | 76.11 | ||||||||||||
1 | NSF | 2005-06-10 | Norway | NM Benkpress | Masters 50-59 | Single | 132 | 132 | 237 | 237 | 90.86 | ||||||||||||
1 | NSF | 2004-08-28 | Norway | NM Benkpress | Masters 50-59 | Single | 148 | 146.1 | 259 | 259 | 91.76 | ||||||||||||
1 | NSF | 2004-06-28 | Norway | Seriestevne | Masters 50-59 | Single | 165 | 157.2 | 198.4 | 198.4 | 66.76 | ||||||||||||
1 | NSF | 2003-08-30 | Norway | NM Benkpress | Masters 50-59 | Single | 148 | 146.4 | 225.9 | 225.9 | 79.95 | ||||||||||||
1 | NSF | 2000-08-26 | Norway | NM Benkpress | Masters 40-49 | Single | 132 | 131.8 | 209.4 | 209.4 | 80.40 | ||||||||||||
1 | NSF | 2000-04-29 | Norway | Benkstevne | Masters 40-49 | Single | 148 | 143.3 | 220.4 | 220.4 | 79.25 | ||||||||||||
1 | NSF | 1998-08-22 | Norway | NM Benkpress | Masters 40-49 | Single | 132 | 130.7 | 203.9 | 209.4 | 214.9 | 214.9 | 83.10 | ||||||||||
1 | NSF | 1998-06-06 | Norway | KM Oslo-Akershus | Masters 40-49 | Single | 148 | 142.2 | 242.5 | 253.5 | 264.5 | 209.4 | 214.9 | 220.4 | 308.6 | 330.7 | 341.7 | 826.7 | 298.94 | ||||
1 | NSF | 1997-09-28 | Norway | Benkpress-cuo | Masters 40-49 | Single | 148 | 141.7 | 209.4 | 214.9 | 220.4 | 220.4 | 79.90 | ||||||||||
1 | NSF | 1997-05-24 | Norway | Benkpress-cup | Masters 40-49 | Single | 148 | 141.1 | 220.4 | -225.9 | -225.9 | 220.4 | 80.19 | ||||||||||
1 | NSF | 1997-02-16 | Norway | Benk-cup | Masters 40-49 | Single | 148 | 142.8 | 220.4 | 225.9 | 225.9 | 81.42 | |||||||||||
1 | NSF | 1996-08-23 | Norway | NM i Benkpress | Masters 40-49 | Single | 132 | 131.8 | 214.9 | 225.9 | -231.5 | 225.9 | 86.75 | ||||||||||
1 | NSF | 1991-11-09 | Norway | KM - Benkpress | Open | Single | 148 | 136.7 | 214.9 | 225.9 | 231.5 | 231.5 | 86.31 | ||||||||||
1 | NSF | 1991-02-16 | Norway | B/V-NM | Open | Single | 132 | 130.3 | 275.5 | 297.6 | -308.6 | 214.9 | -225.9 | -225.9 | 330.7 | 352.7 | -369.2 | 865.3 | 335.45 | ||||
2 | NSF | 1982-10-02 | Norway | RM | Open | Single | 132 | 124.3 | 264.5 | 275.5 | 286.6 | 192.9 | 203.9 | 214.9 | 286.6 | 308.6 | 336.2 | 837.7 | 338.00 | ||||
1 | NSF | 1982-03-19 | Norway | Klubbmesterskap | Open | Single | 132 | 128.9 | 275.5 | 286.6 | 297.6 | 209.4 | 225.9 | -237 | 308.6 | 330.7 | 347.2 | 870.8 | 340.49 | ||||
3 | NSF | 1982-03-06 | Norway | B og Veteran NM | Open | Single | 123 | 121.2 | 275.5 | 292.1 | 214.9 | -225.9 | 330.7 | 347.2 | -358.2 | 854.3 | 352.43 |