Don Szambelan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 264.5
Single 314.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-02-11 USA-MN Minnesota Junior Open and Master State Championships MR-M4 76~ Raw 198 196.4 225.9 -259 -259 225.9 66.62
DQ USAPL 2021-04-03 USA-MN Minnesota State Bench Press Championship MR-M4 74~ Raw 231 216.6 -237 -237 -237
1 USAPL 2020-02-29 USA-MN Minnesota State Bench Press Championship MR-M4 73~ Raw 231 205.5 237 -248 -248 237 68.31
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M4 72~ Raw 231 208.1 137.8 187.4 209.4 209.4 60.02
1 USAPL 2019-01-19 USA-MN Minnesota State Bench Press Championships MR-M4a 72 Raw 231 217.9 242.5 264.5 -281.1 264.5 74.24
1 USAPL 2017-03-04 USA-MN Minnesota State Men's Powerlifting Championships MR-M4a 70~ Raw 231 214.8 248 -275.5 -275.5 248 70.04
1 USAPL 2016-08-20 USA-MN Twin Cities Open MR-M3b 69~ Raw 231 212 248 -275.5 -275.5 248 70.45
1 USAPL 2008-02-02 USA-MN State Open M-O 61 Single 220 220.4 314.1 314.1 87.71
3 USAPL 1999-09-18 USA-IL National Bench Press Championships M-M2a 52~ Single 220 220.4 314.1 314.1 87.71