Don Frosland Jr (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 413.3 402.3 451.9 1207 336.99
Multi 523.6

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2003-03-22 USA-OR Northwest Regional BP/DL Masters 47-53 48~ Multi 275 275.5 523.6 523.6 134.60
2 WABDL 2002-11-14 USA-NV World Championships Masters 47-53 47~ Multi 275 275.5 496 496 127.52
1 WABDL 2002-06-08 USA-OR Bend Summer Strength Masters 47-53 47~ Multi 275 275.5 501.5 501.5 128.94
1 WABDL 2002-03-09 USA-OR Pepsi Northwest Regional Championships Masters 47-53 47~ Multi 275 275.5 474 474 121.85
3 WABDL 2000-11-16 USA-NV World Championships Masters 40-46 45~ Multi 275 275.5 496 512.5 496 127.52
1 WABDL 2000-08-05 USA-OR World Cup Masters 40-46 45~ Multi 275 275.5 507 507 130.35
1 WABDL 2000-07-03 USA-OR Pepsi Regional BP & DL Masters 40-46 45~ Multi 275 275.5 468.4 468.4 120.44
1 WABDL 1999-11-05 USA-OR World Championships Masters 40-46 44~ Multi 275 275.5 490.5 490.5 126.10
1 WABDL 1999-06-19 USA-TX 24 Hour Fitness National BP/DL Masters 40-46 44~ Multi 275 275.5 468.4 468.4 120.44
1 WABDL 1999-02-13 USA-OR Miller Genuine Draft Oregon State BP/DL Masters 40-46 Multi 275 275.5 474 474 121.85
3 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Masters 40-46 43~ Multi 275 275.5 462.9 462.9 119.02
5 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Masters 40-44 Multi 242 242.5 446.4 446.4 119.93
1 WABDL 1997-05-17 USA-OR Region 8 Bench Press & Deadlift Masters 40-44 42~ Multi 242 242.5 413.3 413.3 111.05
2 USPF 1997-02-22 USA-OR Bench Press Nationals Masters 40-44 Single 242 242.5 402.3 402.3 108.09
4 USPF 1996-05-02 USA-OR National Bench Press Masters 40-44 41~ Single 242 242.5 352.7 352.7 94.76
4 USPF 1995-05-06 USA-OR Pepsi Region 8 Masters 40-49 40~ Single 220 220.4 413.3 341.7 451.9 1207 336.99
8 WBC 1993-09-25 USA-WA Northwest Open Bench Press Open 38~ Single 220 220.4 320 320 89.34
1 APF 1993-07-11 USA-OR Budweiser World Record Breakers Novice 38~ Single 220 220.4 314.1 314.1 385.8 1014.1 283.14