Donald Grunstra (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 336.2 275.5 402.3 1014.1 272.63
Multi 705 435 535 1665 447.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2014-04-19 USA-SC South Carolina Powerlifting and Bench Press Championship Masters 45-49 45 Multi 242 238.2 625 435 500 1560 421.96
1 IPA 2013-04-06 USA-SC Rebels Powerlifting and Bench Press Championships Amateur Masters 40-44 44 Multi 242 242.5 705 425 535 1665 447.30
1 APF 2011-07-23 USA-SC South Carolina Open M_MEM_1_APF 42 Multi 242 242 585 415 505 1505 404.64
1 SPF 2011-04-09 USA-SC North Myrtle Beach Classic Masters 40-44 42 Multi 260 243 600 400 500 1500 402.67
1 APF 2011-01-15 USA-SC Battle of Honor M_MEM_1_APF 42 Multi 275 246 500 365 450 1315 351.40
1 APF 2010-09-11 USA-SC Summer Heat VI M_MR_1_AAPF 41 Raw 242 242 319.6 336.2 -369.2 253.5 275.5 -303.1 341.7 380.3 402.3 1014.1 272.63