Diego Milani (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9
Single 617.3 440.9 666.9 1714.1 568.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FIPL 2024-12-14 Italy 23° Coppa Italia di Powerlifting Attrezzata Senior 28 Single 163 162.4 573.2 -595.2 -595.2 396.8 -413.3 -424.4 584.2 628.3 -672.4 1598.3 526.22
5 IPF 2024-11-11 Iceland World Open Equipped Powerlifting Championships Open 28 Single 163 160.7 573.2 600.7 617.3 407.8 -424.4 429.9 595.2 639.3 666.9 1714.1 568.19
1 FIPL 2024-07-06 Italy 41° Gara Nazionale Attrezzata Open Senior 27~ Single 163 161.9 573.2 600.7 -628.3 396.8 413.3 424.4 573.2 606.2 639.3 1664.5 549.12
2 FIPL 2024-04-28 Italy 21° Gara Nazionale Coppa Bertoletti di Panca Attrezzata Senior 27~ Single 183 165.7 -407.8 424.4 440.9 440.9 143.27
1 FIPL 2023-12-15 Italy 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F Senior 27 Single 163 162 562.1 589.7 -617.3 -396.8 396.8 418.8 567.7 611.7 -655.8 1620.4 534.15
4 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 27 Single 163 161.1 562.1 584.2 606.2 -396.8 396.8 413.3 573.2 -617.3 633.8 1653.4 547.10
1 FIPL 2023-09-16 Italy 23° Gara Nazionale Open di Stacco Attrezzato Maschile e Femminile Senior 26~ Single 183 163.4 551.1 606.2 628.3 628.3 206.01
1 FIPL 2023-07-30 Italy 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F Senior 26~ Single 163 159.9 551.1 578.7 -595.2 385.8 -396.8 -402.3 600.7 -644.8 644.8 1609.3 535.13
1 FIPL 2022-12-18 Italy 21 gara nazionale coppa Italia di PL attrezzata maschile femminile Senior 26 Single 163 161.8 540.1 -562.1 562.1 352.7 369.2 380.3 551.1 606.2 -662.5 1548.7 511.12
5 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 26 Single 163 160.9 540.1 567.7 600.7 -374.8 374.8 385.8 600.7 639.3 -666.9 1625.9 538.52
12 IPF 2022-07-08 USA-AL World Games Middle 25~ Single 183 161.9 529.1 562.1 -595.2 374.8 391.3 402.3 584.2 639.3 -699.9 1603.8 529.02
1 FIPL 2022-06-05 Italy 39 gara nazionale open di powerlifting attrezzata maschile e femminile Senior 25~ Single 163 160.4 440.9 485 529.1 363.7 385.8 402.3 440.9 551.1 -661.4 1482.6 492.13
2 EPF 2022-05-03 Czechia European Powerlifting Championships Open 25~ Single 163 162.4 529.1 556.6 584.2 363.7 374.8 391.3 573.2 617.3 661.4 1636.9 538.93
1 FIPL 2021-12-05 Italy Coppa Italia a Squadre Senior 25 Single 163 160 512.5 545.6 -578.7 358.2 380.3 -402.3 573.2 606.2 -661.4 1532.2 509.43
7 IPF 2021-11-08 Norway World Powerlifting Championships Open 25 Single 163 161.2 540.1 567.7 -584.2 363.7 380.3 396.8 562.1 595.2 628.3 1592.8 526.80
3 FIPL 2021-10-11 Italy 18° Gara Nazionale di Panca Attrezzata Coppa Bertoletti Senior 25 Single 163 163.1 363.7 369.2 -374.8 369.2 121.23
1 FIPL 2021-07-03 Italy Gara Nazionale di Powerlifting Open Attrezzata Senior 24~ Single 163 160.1 512.5 540.1 573.2 363.7 380.3 391.3 540.1 584.2 -622.8 1548.7 514.55
1 FIPL 2021-06-06 Italy 21 Gara Nazionale di Stacco Open Attrezzata Senior 24~ Single 163 159.1 529.1 573.2 617.3 617.3 205.99
1 FIPL 2020-02-14 Italy 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic Open 23~ Single 163 156.9 496 551.1 -661.4 551.1 185.63
1 FIPL 2019-12-12 Italy 19° Coppa Italia di Powerlifting Junior 23 Single 145 144.9 264.5 330.7 -396.8 314.1 337.3 -346.1 512.5 552.2 -590.8 1220.2 434.86
2 FIPL 2019-07-20 Italy 16° Coppa Bertoletti di Panca Raw e Gear Junior 22~ Single 163 151.6 281.1 -297.6 319.6 319.6 110.26
3 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 22~ Single 163 162.2 518.1 545.6 573.2 330.7 352.7 363.7 573.2 606.2 -650.3 1543.2 508.35
1 FIPL 2019-04-11 Italy 37° Campionato Italiano Assoluto di Powerlifting Junior 22~ Single 163 161.9 518.1 330.7 573.2 1421.9 468.95
1 FIPL 2019-02-21 Italy XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco Junior 22~ Single 163 162.2 573.2 606.2 640.4 640.4 210.96
1 FIPL 2018-12-13 Italy XVIII Coppa Italia di Powerlifting Equipped Junior 22 Single 163 162.7 496 529.1 562.1 319.6 330.7 352.7 551.1 584.2 617.3 1532.2 503.82
5 EPF 2018-05-06 Czechia European Men's Championships Juniors 21~ Single 163 158.5 479.5 -485 -529.1 314.1 -325.1 325.1 540.1 567.7 600.7 1405.4 470.05
1 FIPL 2018-04-12 Italy 36° Campionato Italiano Assoluto di Powerlifting Junior 21~ Single 163 159.1 462.9 485 507 -308.6 319.6 336.2 440.9 490.5 540.1 1383.4 461.61
1 FIPL 2018-02-23 Italy 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco Junior 21~ Single 163 160.8 562.1 585.3 596.3 596.3 197.57
1 FIPL 2017-10-19 Italy XVII Coppa Italia Junior 21 Single 163 158.4 474 496 507 286.6 303.1 319.6 540.1 567.7 -596.3 1394.4 466.59
1 FIPL 2017-04-20 Italy XXXV Campionati Italiani Assoluti di Powerlifting Junior 20~ Single 163 153.6 451.9 485 507 264.5 275.5 286.6 529.1 556.6 -585.3 1350.3 461.55
1 FIPL 2017-02-24 Italy XVII Campionato Italiano di Stacco e III Campionato Classic di Stacco Junior 20~ Single 163 155.1 529.1 551.1 575.4 575.4 195.36
2 FIPL 2016-02-26 Italy XVI Campionato Italiano di Stacco e II Campionato Classic di Stacco Raw Junior 19~ Single 163 153.8 485 -512.5 534.6 534.6 182.54
1 WDFPF 2015-09-18 Italy European Single Lift Championships M-T3 19 Raw 148 147.9 429.9 451.9 -476.2 451.9 158.69