D. Howell (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 420
Single 455 363.7 545.6 1328.3 388.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 USPF 1995-04-08 USA-WV West Virginia Championships Juniors Single 220 220.4 440.9 314.1 468.4 1223.5 341.61
2 USPF 1994-11-12 USA-WV Mountaineer Open Below Class II Single 220 220.4 451.9 303.1 485 1240.1 346.23
5 USPF 1983-04-30 USA-IA Iowa Women's State & Ames Class II Open Open Single 132 132.2 315 160 375 850 325.42
3 USPF 1982-02-27 USA-IA Iowa Senior State Championships Open Single 123 123.4 275 135 330 740 300.43
1 USPF 1981-08-22 USA-IA Cyclone Power Open Open Single 123 118.8 215 135 310 660 277.31
9 USPF 1981-08-22 USA-IA Cyclone Power Open Teen Single 118.8 215 135 310 660 277.31
2 USA-UA 1981-05-23 USA-IN Smos World Gym Open Bench Press Open Raw 242 242.5 420 420 112.83
2 USPF 1981-05-16 USA-IA Iowa State Novice Open Single 123 123.4 200 130 300 630 255.77
6 USPF 1981-02-01 USA-ME New England States Open Single 220 220.4 418.8 363.7 545.6 1328.3 370.85
3 USPF 1980-03-22 USA-VA VA State PL Championships Open Single 198 198.4 455 345 525 1325 388.61