Denise Ruff (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
165 |
170.8 |
385.8 |
579 |
304.42 |
|
Multi |
|
187.4 |
314.1 |
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
WABDL |
2009-10-31 |
USA-NV |
World Championships |
Masters 47-53 |
52~ |
Single |
123 |
123.4 |
|
|
|
|
170.8 |
|
|
|
|
|
|
|
170.8 |
89.83 |
1 |
WABDL |
2009-10-31 |
USA-NV |
World Championships |
Masters 47-53 |
52~ |
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
369.2 |
|
|
|
369.2 |
194.15 |
1 |
WABDL |
2006-11-15 |
USA-NV |
World Championships |
Masters 47-53 |
49~ |
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
374.8 |
|
|
|
374.8 |
197.05 |
1 |
WABDL |
2006-11-15 |
USA-NV |
World Championships |
Masters 47-53 |
49~ |
Multi |
123 |
123.4 |
|
|
|
|
176.3 |
|
|
|
|
|
|
|
176.3 |
92.73 |
1 |
WABDL |
2005-11-16 |
USA-NV |
World Championships |
Masters 47-53 |
48~ |
Single |
123 |
121.6 |
|
|
|
|
|
|
|
|
385.8 |
|
|
|
385.8 |
204.90 |
1 |
WABDL |
2005-11-16 |
USA-NV |
World Championships |
Masters 47-53 |
48~ |
Multi |
123 |
121.6 |
|
|
|
|
187.4 |
|
|
|
|
|
|
|
187.4 |
99.52 |
2 |
WABDL |
2004-11-10 |
USA-NV |
World Championships |
Masters 47-53 |
47~ |
Multi |
123 |
123.4 |
|
|
|
|
154.3 |
|
|
|
|
|
|
|
154.3 |
81.14 |
2 |
WABDL |
2004-11-10 |
USA-NV |
World Championships |
Masters 47-53 |
47~ |
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
363.7 |
|
|
|
363.7 |
191.25 |
1 |
WABDL |
2004-08-21 |
USA-OR |
Monster Muscle Nationals |
Masters 47-53 |
47~ |
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
314.1 |
|
|
|
314.1 |
165.17 |
1 |
WABDL |
2004-08-21 |
USA-OR |
Monster Muscle Nationals |
Masters 47-53 |
47~ |
Multi |
123 |
123.4 |
|
|
|
|
165.3 |
|
|
|
|
|
|
|
165.3 |
86.93 |
1 |
APF |
2003-06-28 |
USA-OR |
West Coast Open |
F_MEM_2_APF |
|
Multi |
123 |
123.4 |
|
|
|
|
170.8 |
|
|
|
|
|
|
|
170.8 |
89.83 |
1 |
APF |
2003-06-28 |
USA-OR |
West Coast Open |
F_MEM_2_APF |
|
Multi |
123 |
123.4 |
|
|
|
|
|
|
|
|
314.1 |
|
|
|
314.1 |
165.17 |
1 |
WABDL |
2003-03-22 |
USA-OR |
Northwest Regional BP/DL |
Masters 40-46 |
45~ |
Multi |
123 |
123.4 |
|
|
|
|
154.3 |
|
|
165.3 |
|
|
|
|
154.3 |
81.14 |
1 |
WABDL |
2003-03-22 |
USA-OR |
Northwest Regional BP/DL |
Masters 40-46 |
45~ |
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
297.6 |
|
|
308.6 |
297.6 |
156.48 |
3 |
WABDL |
2002-11-14 |
USA-NV |
World Championships |
Masters 40-46 |
45~ |
Multi |
123 |
123.4 |
|
|
|
|
154.3 |
|
|
|
|
|
|
|
154.3 |
81.14 |
4 |
WABDL |
2002-11-14 |
USA-NV |
World Championships |
Masters 40-46 |
45~ |
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
286.6 |
|
|
|
286.6 |
150.69 |
2 |
WABDL |
2001-11-15 |
USA-NV |
World Championships |
Masters 40-46 |
44~ |
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
281.1 |
|
|
|
281.1 |
147.79 |
1 |
WABDL |
2001-11-15 |
USA-NV |
World Championships |
Masters 40-46 |
44~ |
Multi |
123 |
123.4 |
|
|
|
|
165.3 |
|
|
|
|
|
|
|
165.3 |
86.93 |
1 |
WABDL |
2001-07-07 |
USA-OR |
Twin Lab World Cup |
Masters 40-46 |
|
Single |
123 |
123.4 |
|
|
|
|
|
|
|
|
275.5 |
|
|
|
275.5 |
144.89 |
1 |
WABDL |
2001-07-07 |
USA-OR |
Twin Lab World Cup |
Masters 40-46 |
|
Multi |
123 |
123.4 |
|
|
|
|
165.3 |
|
|
|
|
|
|
|
165.3 |
86.93 |
1 |
USAPL |
2001-01-01 |
USA-OR |
State Championships |
F-O |
43~ |
Single |
123 |
123.4 |
165 |
|
|
|
160 |
|
|
|
254 |
|
|
|
579 |
304.42 |