David Helmikstøl (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
396.8 |
|
|
|
|
| Single |
220.4 |
507 |
220.4 |
925.9 |
272.96 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| DQ |
NSF |
2011-03-26 |
Norway |
NM Benkpress |
Open |
|
Single |
205 |
199.9 |
|
|
|
|
-496 |
-512.5 |
-523.6 |
|
|
|
|
|
|
|
| 2 |
NSF |
2011-01-15 |
Norway |
Klubbstevne |
Open |
|
Single |
231 |
205.7 |
|
|
|
|
374.8 |
-418.8 |
|
|
|
|
|
|
374.8 |
108.00 |
| 1 |
NSF |
2010-01-16 |
Norway |
Klubbstevne |
Open |
|
Raw |
220 |
220.2 |
|
|
|
|
396.8 |
|
|
|
|
|
|
|
396.8 |
110.84 |
| DQ |
NSF |
2008-05-31 |
Norway |
NM Benkpress |
Open |
|
Single |
198 |
196.8 |
|
|
|
|
-529.1 |
-529.1 |
-540.1 |
|
|
|
|
|
|
|
| 1 |
NSF |
2008-04-29 |
Norway |
Åpent stevne |
Open |
|
Single |
220 |
204.3 |
|
|
|
|
352.7 |
396.8 |
|
|
|
|
|
|
396.8 |
114.70 |
| DQ |
NSF |
2007-12-15 |
Norway |
Åpent stevne |
Open |
|
Single |
220 |
205.4 |
220.4 |
|
|
|
-551.1 |
-551.1 |
-551.1 |
|
|
|
|
|
|
|
| 1 |
NSF |
2007-06-30 |
Norway |
NM benkpress |
Open |
|
Single |
198 |
197.3 |
|
|
|
|
-507 |
507 |
-518.1 |
|
|
|
|
|
507 |
149.14 |
| 1 |
NSF |
2006-12-16 |
Norway |
Nasjonalt julestevne |
Juniors 19-23 |
|
Single |
198 |
196.4 |
220.4 |
|
|
|
485 |
|
|
|
220.4 |
|
|
|
925.9 |
272.96 |
| 1 |
NSF |
2006-05-06 |
Norway |
Nordisk benkpress |
Juniors 19-23 |
|
Single |
198 |
198.2 |
|
|
|
|
462.9 |
|
|
|
|
|
|
|
462.9 |
135.86 |
| 5 |
NSF |
2005-10-15 |
Norway |
RM |
Juniors 19-23 |
|
Single |
198 |
196 |
110.2 |
|
|
|
451.9 |
|
|
|
220.4 |
|
|
|
782.6 |
230.98 |
| DQ |
NSF |
2005-06-10 |
Norway |
NM Benkpress |
Juniors 19-23 |
|
Single |
198 |
197.1 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| DQ |
NSF |
2005-05-07 |
Norway |
Klubbmesterskap |
Juniors 19-23 |
|
Single |
198 |
193.1 |
|
|
|
|
440.9 |
|
|
|
|
|
|
|
|
|
| DQ |
NSF |
2004-09-25 |
Norway |
Regionmesterskap |
Juniors 19-23 |
|
Single |
181 |
181.2 |
|
|
|
|
341.7 |
|
|
|
|
|
|
|
|
|
