Darren Nemow (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 325.1 560 1377.9 400.17
Single 617.3 457.4 650.3 1675.5 513.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AMP 2023-04-29 USA-FL 7th Annual Southwest Florida Open Championships MR-M2 49~ Raw 205 201 451.9 474 -507 253.5 270 281.1 451.9 507 -523.6 1262.1 367.74
1 AMP 2022-12-11 USA-FL 6th Annual Greater Tampa Classic Championships MR-M1 48~ Raw 205 198.9 429.9 479.5 -507 259 281.1 -292.1 314.1 402.3 418.8 1179.4 345.47
4 AMP 2022-06-18 USA-FL Nationals MR-M1 48 Raw 205 195.3 451.9 474 501.5 264.5 275.5 281.1 451.9 501.5 -512.5 1284.2 379.71
DQ AMP 2022-03-26 USA-FL 7th Annual Orlando Open Championships MR-M1 48 Raw 205 205
1 USAPL 2021-12-04 USA-FL Greater Tampa Classic Open Championships MR-M1 47~ Raw 205 198.6 429.9 474 496 270 292.1 297.6 440.9 507 518.1 1311.7 384.56
1 USAPL 2021-03-21 USA-FL 6th Annual Orlando Open Championships MR-M1 47~ Raw 205 202.4 440.9 474 490.5 270 292.1 297.6 440.9 474 501.5 1289.7 374.52
2 USAPL 2020-10-18 USA-FL 38th Annual Florida State Championships MR-M1 46~ Raw 205 204.2 451.9 468.4 474 264.5 275.5 286.6 429.9 462.9 479.5 1240.1 358.54
2 USAPL 2019-11-10 USA-NJ New Jersey Iron Gobbler Championship MR-M1 45~ Raw 205 201 457.4 501.5 529.1 286.6 292.1 303.1 468.4 518.1 -534.6 1350.3 393.43
9 USAPL 2019-06-01 USA-NJ New Jersey State Championship MR-O 45~ Raw 205 201.5 451.9 496 507 281.1 -303.1 -303.1 451.9 501.5 512.5 1300.7 378.57
1 USAPL 2019-06-01 USA-NJ New Jersey State Championship MR-M1 45~ Raw 205 201.5 451.9 496 507 281.1 -303.1 -303.1 451.9 501.5 512.5 1300.7 378.57
1 USAPL 2018-11-18 USA-NJ New Jersey Iron Gobbler MR-M1 44~ Raw 205 201 451.9 501.5 -529.1 292.1 308.6 -314.1 451.9 501.5 518.1 1328.3 387.01
7 USAPL 2018-11-18 USA-NJ New Jersey Iron Gobbler MR-O 44~ Raw 205 201 451.9 501.5 -529.1 292.1 308.6 -314.1 451.9 501.5 518.1 1328.3 387.01
6 USAPL 2018-06-24 USA-NJ New Jersey State Championship MR-O 44~ Raw 205 200.8 457.4 501.5 -529.1 292.1 308.6 -314.1 496 529.1 -540.1 1339.3 390.43
1 USAPL 2018-06-24 USA-NJ New Jersey State Championship MR-M1 44~ Raw 205 200.8 457.4 501.5 -529.1 292.1 308.6 -314.1 496 529.1 -540.1 1339.3 390.43
3 USAPL 2018-02-11 USA-NJ Garden State Winter War MR-O 44~ Raw 205 203.7 468.4 -523.6 523.6 281.1 303.1 308.6 457.4 507 523.6 1355.8 392.52
9 USAPL 2017-10-10 USA-FL Raw National Championships MR-M1 43~ Raw 205 204.5 451.9 490.5 507 270 292.1 303.1 451.9 501.5 518.1 1328.3 383.82
2 USAPL 2017-06-03 USA-NJ New Jersey State Championships MR-M1 43~ Raw 205 204.6 468.4 -501.5 501.5 297.6 314.1 -319.6 468.4 501.5 -518.1 1317.2 380.55
7 USAPL 2017-06-03 USA-NJ New Jersey State Championships MR-O 43~ Raw 205 204.6 468.4 -501.5 501.5 297.6 314.1 -319.6 468.4 501.5 -518.1 1317.2 380.55
8 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals MR-O 42~ Raw 205 201.9 451.9 479.5 501.5 303.1 325.1 451.9 479.5 501.5 1328.3 386.18
1 USAPL 2016-08-05 USA-NJ 34th Annual New Jersey State Championships MR-M1 42~ Raw 205 202.1 429.9 474 490.5 303.1 -325.1 -325.1 457.4 501.5 -529.1 1295.2 376.36
6 USAPL 2016-08-05 USA-NJ 34th Annual New Jersey State Championships MR-O 42~ Raw 205 202.1 429.9 474 490.5 303.1 -325.1 -325.1 457.4 501.5 -529.1 1295.2 376.36
1 USAPL 2016-03-19 USA-PA Pennsylvania States Championships MR-M1a 42~ Raw 205 202.3 451.9 501.5 507 292.1 303.1 319.6 501.5 551.1 -556.6 1377.9 400.17
2 USAPL 2016-03-19 USA-PA Pennsylvania States Championships MR-O 42~ Raw 205 202.3 451.9 501.5 507 292.1 303.1 319.6 501.5 551.1 -556.6 1377.9 400.17
4 USAPL 2015-10-15 USA-PA Raw Nationals MR-M1a 41~ Raw 205 198.2 429.9 474 485 275.5 303.1 314.1 440.9 501.5 529.1 1328.3 389.80
2 USAPL 2015-08-01 USA-NJ New Jersey State Championships MR-M1a 41~ Raw 205 197.1 429.9 468.4 -507 275.5 303.1 308.6 501.5 529.1 545.6 1322.7 389.28
1 USAPL 2015-08-01 USA-NJ New Jersey State Championships MR-M1a 41~ Raw 205 197.1 429.9 468.4 -507 275.5 303.1 308.6 501.5 529.1 545.6 1322.7 389.28
1 WNPF 2015-04-12 USA-NJ Women's Nationals and Men's Single Lift Nationals 40-44 Raw 198 198.4 560 560 164.24
DQ USAPL 2013-12-07 USA-PA 12th Annual American Open Championships MR-O 39 Raw 198 191.8 457.4 474 -507 275.5 297.6 303.1 -545.6 -545.6 -545.6
DQ USAPL 2013-12-07 USA-PA 12th Annual American Open Championships MR-M1 39 Raw 198 191.8 457.4 474 -507 275.5 297.6 303.1 -545.6 -545.6 -545.6
2 USAPL 2013-06-02 USA-NJ New Jersey State High School Benchpress & PL Championships MR-O 39~ Raw 198 193.8 501.5 292.1 540.1 1333.8 395.95
DQ USAPL 2012-01-01 USA 7th Northeastern Regional Powerlifting Championships M-O 38~ Single 198 195.1 639.3 601.8
8 USAPL 2010-12-04 USA-PA American Open MR-O 36 Raw 198 193.1 55.1 55.1 55.1 165.3 49.17
1 USAPL 2009-10-17 USA-PA Northeastern USA Regional Bench Press & Powerlifting Championships M-O 35 Single 181 181.8 562.1 617.3 -622.8 385.8 -402.3 402.3 606.2 650.3 -655.8 1670 513.12
6 USAPL 2009-06-12 USA-CO Men's & Teen & Junior Nationals M-O 35 Single 181 181.5 545.6 600.7 385.8 402.3 407.8 573.2 606.2 611.7 1620.4 498.36
1 USAPL 2009-03-21 USA-PA PA State Meet M-O 35 Single 181 181 595.2 402.3 600.7 1598.3 492.47
1 USAPL 2008-10-18 USA-PA Northeast Regional Powerlifting and Bench Press Championship M-O 34 Single 181 181.8 611.7 413.3 644.8 1670 513.12
8 USAPL 2008-06-12 USA-TX Men's Open & Teen & Junior Nationals M-O Single 181 181.8 540.1 578.7 595.2 385.8 402.3 407.8 573.2 -600.7 600.7 1603.8 492.80
1 USAPL 2008-03-22 USA-NJ State Championships M-O 34 Single 181 181.6 589.7 385.8 639.3 1614.9 496.53
1 USAPL 2007-12-01 USA-PA American Open M-O 40 Single 181 180.7 523.6 567.7 573.2 -369.2 369.2 380.3 600.7 -639.3 -639.3 1554.2 479.22
5 USAPL 2007-07-13 USA-MO Men's Nationals & Women's Open M-O Single 181 177.9 523.6 556.6 562.1 369.2 -380.3 -380.3 573.2 -600.7 600.7 1532.2 476.72
1 USAPL 2007-01-27 USA-NJ State Championships M-SM Single 181 181.8 551 369 634 1554 477.48
1 WNPF 2006-10-27 USA-NJ World Championships LT Single 181 181.8 622.8 622.8 191.36
2 WNPF 2006-10-27 USA-NJ World Championships LT Single 181 181.8 358.2 358.2 110.08
1 USAPL 2004-11-06 USA-NJ State Championships M-O Single 181 179.4 524 391 573 1488 460.82
1 USAPL 2004-03-20 USA-NJ Ironman BP & DL Record Breakers M-O Single 181 181.8 601 601 184.66
2 USAPL 2004-03-20 USA-NJ Ironman BP & DL Record Breakers M-O Single 181 181.8 380 380 116.76
1 USAPL 2003-11-08 USA-NJ State Championships M-O Single 198 198.4 524 375 573 1472 431.73
1 USAPL 2002-11-09 USA-NJ New Jersey State M-O Single 242 242.5 617.3 457.4 600.7 1675.5 450.12
1 USAPL 1997-09-27 USA-NJ Bench Press Nationals Junior Single 242 242.5 441 441 118.47