Dan Helgenberger (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 771.6 501.5 727.5 2000.7 550.89
Multi 755 512.5 688.9 1956.6 546.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 1993-08-07 USA-VA Senior Nationals Open Multi 220 220.4 -722 722 755 474 501.5 512.5 688.9 -711 -711 1956.6 546.27
DQ APF 1992-07-25 USA-PA Senior Nationals Open Multi 220 220.4 722 -755 479.5 501.5 -512.5 -699.9 -699.9 -699.9
DQ APF 1991-07-06 USA-PA Senior Nationals Open Single 220 220.4 -722
1 APF 1990-07-28 USA-PA Senior Nationals Open Single 220 220.4 -711 711 755 -474 474 -490.5 699.9 722 -749.5 1951.1 544.73
4 WPC 1989-12-01 England World Championships Open Single 242 242.5 733 -771.6 771.6 462.9 490.5 501.5 699.9 727.5 -733 2000.7 537.48
2 USPF 1988-12-03 USA-OH YMCA Nationals Open Single 220 220.4 -727.5 755 -777.1 457.4 479.5 490.5 699.9 727.5 -733 1973.1 550.89
2 USPF 1987-12-05 USA-TX Greater Texas Classic Open Single 220 220.4 766.1 462.9 722 1951.1 544.73
DQ USPF 1987-08-15 USA-TX National Open Open Single 220 220.4 -722 -733 -733
DQ USPF 1986-06-07 USA-TX Junior Nationals Open Single 220 220.4 711 -744 -744 451.9 479.5 -490.5 -699.9
2 APF 1986-05-10 USA-PA Nationals Open Single 220 220.4 711 -738.5 738.5 451.9 468.4 -485 699.9 722 -733 1929 538.58
1 USPF 1985-08-17 USA-TX Tyler Open Open Single 220 220.4 733 462.9 727.5 1923.5 537.04
1 USPF 1985-03-02 USA-AR Greater Mr. Arkansas Open Single 220 220.4 716.5 424.4 688.9 1829.8 510.88
1 USPF 1984-10-13 USA-TX Texas Cup Open Single 220 220.4 705.4 429.9 722 1857.4 518.57
DQ USPF 1984-06-02 USA-MN Junior Nationals Open Single 198 197.1 -639.3 -677.9 -677.9
1 USPF 1983-08-13 USA-AR Mid Central USA Meet Open Single 198 198.4 650.3 407.8 699.9 1758.2 515.66
2 USPF 1982-10-01 USA-NE Nebraska State Open Single 198 198.4 605 385 660 1650 483.94
10 USPF 1982-06-05 USA-OR Junior Nationals Open Single 198 196.8 600.7 -633.8 -633.8 369.2 -391.3 -391.3 628.3 -661.4 -661.4 1598.3 470.64
4 USPF 1981-03-28 USA-NE Nebraska State Open Single 181 181.8 505 310 570 1385 425.56
1 USPF 1980-10-18 USA-NE Rattlesnake Open Open Single 165 165.3 475 320 555 1350 439.31
1 USPF 1980-07-26 USA-NE Western Plains Open Open Single 165 165.3 500 320 560 1380 449.08
1 USPF 1980-05-03 USA-NE Midwestern District Championships Open Single 165 165.3 490 305 540 1335 434.43