Damian Fronzaglia (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 402.3 468.4 1248.9 413.13
Single 575 485 556.6 1535 516.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 53~ Raw 163 161.7 363.7 374.8 -397.9 374.8 123.73
4 USAPL 2019-03-02 USA-OH Arnold Titan Pro Bench Bash MR-O 53~ Raw 183 168.7 363.7 385.8 402.3 402.3 129.28
1 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-M2 52~ Raw 163 161.6 330.7 -341.7 -341.7 330.7 109.22
1 USAPL 2018-09-15 USA-PA Bench Press Nationals M-M2 52~ Single 163 161.1 363.7 374.8 385.8 385.8 127.66
1 USAPL 2018-06-02 USA-FL SSP Bench Press Deadlift and Push-Pull Championship MR-O 52~ Raw 163 161.1 352.7 380.3 -400.1 380.3 125.83
1 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 52~ Raw 163 161 358.2 369.2 396.8 396.8 131.38
1 USAPL 2018-01-13 USA-FL Boynton Barbell Center Championship MR-O 52~ Raw 163 162.4 352.7 385.8 -396.8 385.8 126.97
1 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Masters 2 51~ Raw 163 162.1 352.7 374.8 395.7 395.7 130.41
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Masters 2 50~ Raw 163 161.2 325.1 358.2 385.8 363.7 386.9 394.6 385.8 468.4 -479.5 1248.9 413.13
1 NAPF 2016-03-05 USA-OH Arnolds SSP Nutrition Pro Raw Bench LW 50~ Raw 163 161.3 374.8 392.4 -396.8 392.4 129.73
1 USAPL 2015-12-13 USA-FL Southeastern USA Regional Championships MR-M2 49~ Raw 163 162.2 363.7 391.3 -402.3 391.3 128.90
1 USAPL 2015-12-13 USA-FL Southeastern USA Regional Championships MR-O 49~ Raw 163 162.2 363.7 391.3 -402.3 391.3 128.90
5 USAPL 2015-09-26 USA-FL 9th Annual South Florida Open Powerlifting Championships MR-O 49~ Raw 163 162.7 352.7 388 402.3 402.3 132.30
1 USAPL 2015-09-26 USA-FL 9th Annual South Florida Open Powerlifting Championships MR-M1b 49~ Raw 163 162.7 352.7 388 402.3 402.3 132.30
1 USAPL 2015-03-14 USA-FL Florida State Championships MR-M1 49~ Raw 183 172.6 275.5 330.7 352.7 352.7 111.75
2 USAPL 2013-05-04 USA-FL Masters Nationals M-M1b Single 163 162.4 462.9 496 -512.5 440.9 451.9 -462.9 462.9 496 -512.5 1444 475.25
2 USAPL 2012-12-08 USA-FL Sunshine State Games M-M1 47 Single 181 171.5 165.3 341.7 385.8 -402.3 165.3 716.5 227.88
4 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 46~ Single 183 178 474 485 -507 485 150.88
1 NAPF 2011-10-08 USA-FL North American Bench Press Championships Masters 1 45~ Single 163 161.8 352.7 -507 -507 352.7 116.40
1 NAPF 2011-10-08 USA-FL North American Bench Press Championships Open 45~ Single 163 161.8 352.7 -507 -507 352.7 116.40
1 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-M1b 45 Raw 163 162.9 352.7 374.8 385.8 385.8 126.75
12 IPF 2011-05-25 Austria World Bench Press Championships Open 44~ Single 163 161.8 451.9 -479.5 -507 451.9 149.14
2 USAPL 2011-04-29 USA-GA Masters Nationals M-M1b Single 165 163.1 474 496 518.1 440.9 462.9 474 418.8 462.9 507 1499.1 492.08
1 USAPL 2010-08-28 USA-VA Bench Press Nationals M-O 44 Single 165 164.8 429.9 446.4 451.9 451.9 147.39
1 USAPL 2010-08-28 USA-VA Bench Press Nationals M-M1a 44 Single 165 164.8 429.9 446.4 451.9 451.9 147.39
5 NAPF 2010-03-07 USA-OH Titan Bench Bash LW Single 165 163.5 429.9 -451.9 462.9 462.9 151.70
6 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 42~ Single 181 173 440.9 474 -518 474 149.96
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1a 42 Single 165 164.7 429.9 -451.9 457.4 457.4 149.22
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 42 Single 165 164.7 429.9 -451.9 457.4 457.4 149.22
1 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 1 42~ Single 165 162.9 424.4 446.4 462.9 462.9 152.10
2 USAPL 2007-11-18 USA-CO Bench Nationals M-O 42 Single 165 164.1 424.4 446.4 462.9 462.9 151.36
1 USAPL 2006-11-19 USA-FL Southeastern USA Regional Bench Press & Powerlifting Championships M-M1 41 Single 165 164.9 374.8 402.3 424.1 424.1 138.27
1 USAPL 2006-11-19 USA-FL Southeastern USA Regional Bench Press & Powerlifting Championships M-O 41 Single 165 164.9 374.8 402.3 424.4 424.4 138.34
1 AAU 1999-10-23 USA-NJ World Powerlifting Championships Open Single 165 165.3 575 410 550 1535 499.52
1 AAU 1999-04-10 USA-FL National Powerlifting Championships Open Single 165 165.3 545 420 540 1505 489.76
1 APA 1998-12-19 USA-FL Southeastern States Bench Press and Deadlift Open Single 165 165 420 420 136.86
2 USAPL 1997-07-26 USA-IL Men's Nationals Open Single 148 148.8 518.1 -545.6 -551.1 363.7 391.3 402.3 507 534.6 556.6 1477.1 516.40
1 WDFPF 1991-11-09 Australia-VIC World Powerlifting Championships Open Single 148 148.8 474 -512.5 512.5 330.7 341.7 -352.7 490.5 518.1 534.6 1388.9 485.57
1 ADFPA 1991-06-22 USA-MO Nationals Open Single 148 148.8 474 485 529.1 336.2 358.2 -369.2 485 523.6 -529.1 1410.9 493.28
1 USPF 1990-08-11 USA-OH North Coast Championship Open Single 148 148.8 507 341.7 468.4 1317.2 460.52
2 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open Single 148 148.8 335 335 117.11
2 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open Single 148 148.8 490 490 171.31
2 ADFPA 1989-04-01 USA-IL Collegiate Nationals Open Single 132 132.2 407.8 303.1 468.4 1179.4 451.56
2 USPF 1988-03-19 USA-PA Collegiate Nationals Open Single 132 131.4 33 369.2 391.3 264.5 303.1 -319.6 418.8 457.4 -468.4 1151.9 443.45
4 USPF 1986-04-05 USA-IL Collegiate Nationals Open Single 132 132.2 358.2 -385.8 -402.3 253.5 275.5 -292.1 413.3 440.9 -462.9 1074.7 411.47
2 USPF 1984-04-14 USA-PA Great Lakes Championships Open Single 123 123.4 355 235 370 960 389.75
1 USPF 1984-04-07 USA-PA Erie County Bench Press Open Raw 123 123.4 240 240 97.44
1 USPF 1984-02-18 USA-PA PA State Teenage Championships Teen 18-19 Single 123 123.4 340 225 355 920 373.52