Christoffer Alman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 451.9 509.2 474 1295.2 454.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SSF 2013-12-31 Sweden SM Bänkpress Open 24 Single 183 164.8 485 485 158.17
1 SSF 2013-12-08 Sweden Lag-SM BP Open 23~ Single 163 162.6 451.9 451.9 148.68
DQ SSF 2013-09-28 Sweden DM BP Mellersta Norrland Open 23~ Single 163 159.8
1 SSF 2013-07-20 Sweden Sundsvalls sommar-KM BP Open 23~ Single 163 161.1 462.9 462.9 153.19
1 SSF 2013-05-03 Sweden Norrlandsmästerskapen BP Open 23~ Single 163 163.1 462.9 462.9 151.97
2 SSF 2012-11-23 Sweden SM Bänkpress Open 22~ Single 163 162.1 474 474 156.20
1 SSF 2012-11-23 Sweden SM Bänkpress Juniors 22~ Single 163 162.7 440.9 440.9 144.99
G NAPF 2012-11-15 USA-CO Pan-American Bench Press Championships Juniors 22~ Single 163 162.6 509.2 -529.1 -529.1 509.2 167.49
1 SSF 2012-10-13 Sweden DM BP Mellersta Norrland Juniors 22~ Single 163 162.7 468.4 468.4 154.01
2 IPF 2012-05-21 Czechia World Bench Press Championships Juniors 22~ Single 163 160.5 451.9 -462.9 -468.4 451.9 149.95
1 DSF 2012-02-03 Denmark ER Open Bænkpres Juniors 22~ Single 163 160.4 440.9 440.9 146.36
2 SSF 2011-12-10 Sweden Lag-SM BP Open 21~ Single 163 157.9 418.8 418.8 140.46
1 SSF 2011-11-26 Sweden BP SM Juniors 21~ Single 163 158 429.9 429.9 144.09
3 SSF 2011-11-26 Sweden BP SM Open 21~ Single 163 160.4 462.9 462.9 153.67
1 SSF 2011-10-08 Sweden DM MNSDF BP Juniors 21~ Single 163 160.6 451.9 451.9 149.88
5 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 21~ Single 163 160.6 429.9 -440.9 -451.9 429.9 142.56
6 IPF 2011-05-25 Austria World Bench Press Championships Juniors 21~ Single 163 160.9 429.9 -446.4 -468.4 429.9 142.37
1 SSF 2011-05-08 Sweden Norrlands mästerskapet BP Juniors 21~ Single 163 162 440.9 440.9 145.35
1 SSF 2011-02-06 Sweden ER-Equipment Juniors 21~ Single 163 162 396.8 396.8 130.83
1 DSF 2011-02-04 Denmark ER Open Bænkpres Juniors 21~ Single 163 162 396.8 396.8 130.83
2 SSF 2010-12-11 Sweden Lag-SM BP Open 20~ Single 165 163.7 418.8 418.8 137.19
3 SSF 2010-11-27 Sweden SM Bänkpress Open 20~ Single 165 162.8 429.9 429.9 141.30
1 SSF 2010-11-27 Sweden SM Bänkpress Juniors 20~ Single 165 162.2 448.6 448.6 147.78
3 IPF 2010-05-24 USA-TX World Sub-Juniors & Juniors Bench Press Championships Juniors 20~ Single 165 162.9 407.8 429.9 -446.4 429.9 141.24
1 SSF 2010-04-25 Sweden Norrlandsmästerskapet Bänkpress Juniors 20~ Single 165 163.8 447.5 447.5 146.52
1 DSF 2010-01-29 Denmark ER Open Bænkpres Juniors 20~ Single 165 158.5 402.3 402.3 134.60
1 SSF 2009-12-11 Sweden Lag-SM BP Juniors 19~ Single 165 159.7 380.3 380.3 126.58
4 SSF 2009-11-28 Sweden SM Bänkpress Open 19~ Single 165 160.6 380.3 380.3 126.12
1 SSF 2009-11-28 Sweden SM Bänkpress Juniors 19~ Single 165 157.8 396.8 396.8 133.13
1 SSF 2009-10-17 Sweden DM-BP MNSF Juniors 19~ Single 165 156.1 385.8 385.8 130.43
2 SSF 2009-03-28 Sweden UJ-SM Styrkelyft Juniors 19~ Single 148 146.9 418.8 352.7 424.4 1196 422.00
2 SSF 2009-02-28 Sweden SM Styrkelyft Open 19~ Single 148 147.9 451.9 380.3 462.9 1295.2 454.77
1 SSF 2008-11-15 Sweden BP SM Juniors 18~ Single 165 151 358.2 358.2 123.93
2 SSF 2008-11-15 Sweden BP SM Open 18~ Single 148 147.1 352.7 352.7 124.33
1 SSF 2008-11-01 Sweden DM SL-Mellersa Norrland Juniors 18~ Single 148 145.7 429.9 352.7 474 1256.6 446.11