Björn Líndal Traustason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 248 352.7 892.8 298.57
Single 363.7 314.1 440.9 1091.3 360.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 39~ Single 163 158.8 396.8 418.8 -462.9 418.8 139.94
2 KRAFT 2018-03-17 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 39~ Raw 163 160.9 220.4 248 -264.5 248 82.14
3 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 38~ Single 163 161.9 297.6 -308.6 -330.7 297.6 98.17
1 KRAFT 2016-04-02 Iceland Íslandsmeistaramót í bekkpressu Open 37~ Single 183 169.1 -281.1 281.1 314.1 314.1 100.80
3 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 36~ Single 163 161 396.8 -451.9 -451.9 396.8 131.36
6 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 36~ Single 163 163 286.6 297.6 -314.1 297.6 97.74
3 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 35~ Single 163 160.7 396.8 418.8 -446.4 418.8 138.85
2 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 35~ Single 163 161.6 -352.7 352.7 -374.8 275.5 286.6 297.6 374.8 407.8 440.9 1091.3 360.44
2 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 34~ Single 163 158.6 330.7 363.7 -374.8 275.5 -297.6 374.8 418.8 1058.2 353.86
3 KRAFT 2013-09-14 Iceland Íslandsmeistaramót í réttstöðulyftu Open 34~ Single 163 158.7 374.8 396.8 407.8 407.8 136.32
4 KRAFT 2013-05-11 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 34~ Raw 163 158.6 264.5 286.6 297.6 220.4 242.5 -253.5 330.7 -352.7 352.7 892.8 298.57
4 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 34~ Single 163 158.3 330.7 -352.7 -352.7 275.5 -297.6 -297.6 352.7 374.8 -396.8 981 328.52