Bjarne Havnen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 446.4 391.3 529.1 1322.7 344.97
Single 518.1 540.1 507 1493.6 390.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 50-59 54~ Raw 264 262 363.7 380.3 396.8 341.7 352.7 358.2 462.9 490.5 512.5 1267.6 331.29
1 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Masters 50-59 54~ Single 264 264.2 490.5 501.5 518.1 518.1 135.01
2 NSF 2023-02-11 Norway Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr Masters 50-59 54~ Single 264 264.3 385.8 396.8 -407.8 540.1 -551.1 -553.3 440.9 474 507 1444 376.26
1 NSF 2023-01-14 Norway Åpent stevne Masters 50-59 54~ Single 264 264.3 485 496 507 507 132.13
1 NSF 2022-12-03 Norway Åpent stevne Masters 50-59 53~ Single 264 263.9 507 -523.6 -523.6 507 132.20
5 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 50-59 53~ Raw 264 260.8 352.7 -363.7 -363.7 352.7 92.33
DQ EPF 2022-08-02 Hungary European Bench Press Championships Masters 2 53~ Single 264 262.9 -518.1 -529.1 -529.1
6 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 50-59 53~ Raw 264 261.4 308.6 336.2 363.7 330.7 352.7 -363.7 440.9 474 496 1212.5 317.11
1 NSF 2022-04-09 Norway NM benkpress utstyr Masters 50-59 53~ Single 264 263.2 474 485 518.1 518.1 135.20
1 NSF 2022-02-12 Norway Åpent stevne Masters 50-59 53~ Single 264+ 271.3 468.4 485 -496 485 125.30
5 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 50-59 52~ Raw 264 263 275.5 292.1 308.6 319.6 336.2 352.7 385.8 418.8 440.9 1102.3 287.72
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Masters 50-59 51~ Raw 264 263.1 308.6 341.7 374.8 308.6 319.6 330.7 440.9 485 -507 1190.5 310.69
DQ NSF 2020-01-18 Norway Benkpress-cup stevne 1 Masters 50-59 51~ Single 264+ 266 -485 -496 -507
5 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 50-59 50~ Raw 264 263.1 330.7 347.2 358.2 358.2 93.49
2 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 2 50~ Single 264 262.2 485 501.5 512.5 512.5 133.93
G NSF 2019-10-05 Norway RM styrkeløft utstyr Region Østafjell Masters 50-59 50~ Raw 264 263.2 330.7 341.7 352.7 352.7 92.05
DQ NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Open 50~ Single 264 263 -523.6 -540.1 -552.2
2 NSF 2019-03-23 Norway NM benkpress utstyr Masters 50-59 50~ Single 264 260.1 -512.5 523.6 -529.1 523.6 137.17
1 NSF 2019-01-19 Norway Åpent stevne benk cup Masters 50-59 50~ Single 264 263.9 512.5 529.1 -534.6 529.1 137.95
1 NSF 2018-12-11 Norway Åpent stevne Masters 50-59 49~ Single 264 264.5 507 523.6 -534.6 523.6 136.40
4 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 50-59 49~ Single 264 262.3 462.9 474 485 496 512.5 -523.6 440.9 474 496 1493.6 390.18
4 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 2 49~ Single 264 263.5 507 518.1 -534.6 518.1 135.14
1 NSF 2018-09-29 Norway RM Benkpress Masters 50-59 49~ Single 264 263.4 496 507 507 132.27
1 NSF 2018-09-08 Norway Klubbmesterskap Masters 50-59 49~ Single 264 263.1 485 -501.5 -507 485 126.58
1 NSF 2018-06-02 Norway Åpent stevne Masters 50-59 49~ Single 264 262.4 462.9 485 496 496 129.56
3 NSF 2018-03-24 Norway NM benkpress utstyr Masters 50-59 49~ Single 264 261.8 440.9 462.9 -485 462.9 121.03
1 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Masters 50-59 49~ Raw 264 263.6 396.8 418.8 440.9 341.7 -352.7 352.7 485 529.1 -540.1 1322.7 344.97
2 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 48~ Raw 264 259.9 347.2 363.7 -369.2 363.7 95.33
1 NSF 2017-12-02 Norway Bp cup 4 runde Masters 40-49 48~ Raw 264 263 347.2 358.2 358.2 93.50
1 NSF 2017-09-30 Norway RM Benkpress utstyrsfritt Masters 40-49 48~ Raw 264 261.7 330.7 341.7 347.2 347.2 90.78
1 NSF 2017-09-02 Norway Klubbmesterskap Masters 40-49 48~ Raw 264+ 267.2 374.8 396.8 418.8 330.7 341.7 -352.7 440.9 474 496 1256.6 326.28
1 NSF 2017-05-20 Norway Styrkeløftregion Østafjells Benk-Cup Runde 2 Masters 40-49 48~ Single 264 263 451.9 468.4 -479.5 468.4 122.28
4 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 48~ Raw 264 259.8 418.8 440.9 -451.9 341.7 352.7 -363.7 485 507 -529.1 1300.7 340.90
1 NSF 2017-03-25 Norway NM Benkpress Masters 40-49 48~ Single 264 260.7 440.9 462.9 -474 462.9 121.20
1 NSF 2017-01-28 Norway Benkpress-Cup 1. runde Masters 40-49 48~ Single 264 260.4 440.9 462.9 -474 462.9 121.24
2 NSF 2017-01-14 Norway RM styrkeløft utstyrsfritt Masters 40-49 48~ Raw 264 263.6 407.8 424.4 446.4 319.6 330.7 341.7 440.9 485 512.5 1300.7 339.22
1 NSF 2016-12-03 Norway Benkpress cup 4 runde Open 47~ Single 264+ 265.2 440.9 462.9 -474 462.9 120.49
1 NSF 2016-10-01 Norway RM Benkpress Masters 40-49 47~ Single 264 257.9 396.8 418.8 -446.4 418.8 110.06
1 NSF 2016-10-01 Norway RM Benkpress Utstyrsfritt Masters 40-49 47~ Raw 264 259 308.6 330.7 -336.2 330.7 86.76
1 NSF 2016-08-20 Norway Klubbmesterskap Masters 40-49 47~ Raw 264 258.6 396.8 418.8 -440.9 308.6 330.7 462.9 485 1234.6 324.08
1 NSF 2016-05-07 Norway Benkpress cup runde 2 Masters 40-49 47~ Single 264 255.9 418.8 440.9 -462.9 440.9 116.16
7 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 47~ Raw 264 255.5 396.8 424.4 440.9 330.7 -352.7 -352.7 485 518.1 -551.1 1289.7 339.97
1 NSF 2016-04-09 Norway Åpent stevne Masters 40-49 47~ Raw 264 262.9 -352.7 352.7 352.7 92.08
3 NSF 2016-03-12 Norway NM Benkpress Masters 40-49 47~ Single 264+ 276.3 496 507 523.6 523.6 134.49
1 NSF 2016-02-14 Norway RM utstyrsfritt Masters 40-49 47~ Raw 264+ 268.4 -396.8 396.8 418.8 352.7 363.7 507 529.1 -551.1 1311.7 340.08
2 NSF 2016-01-16 Norway Benk-cup Masters 40-49 47~ Single 264+ 269.8 352.7 369.2 -380.3 369.2 95.57
1 NSF 2015-12-05 Norway Benkpress-cup Masters 40-49 46~ Raw 264+ 270.7 330.7 352.7 -374.8 352.7 91.20
1 NSF 2015-10-03 Norway RM Benkpress Masters 40-49 46~ Single 264+ 275.3 534.6 -551.1 -551.1 534.6 137.47
3 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Masters 40-49 46~ Raw 264+ 272.1 374.8 -396.8 -396.8 374.8 96.73
2 NSF 2015-06-13 Norway Lagfinale i benkpress Open 46~ Single 264+ 271.6 529.1 -540.1 -540.1 529.1 136.65
1 NSF 2015-06-06 Norway Seriestevne Masters 40-49 46~ Raw 264+ 272.1 407.8 429.9 440.9 352.7 374.8 -396.8 440.9 474 507 1322.7 341.41
1 NSF 2015-05-09 Norway Benk-cup stevne Masters 40-49 46~ Single 264+ 274.1 529.1 -551.1 -551.1 529.1 136.25
3 NSF 2015-04-11 Norway Åpent stevne Masters 40-49 46~ Raw 264+ 273.4 374.8 -396.8 374.8 96.58
3 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 46~ Single 264+ 271.4 485 501.5 -518.1 501.5 129.57
2 NSF 2015-02-07 Norway RM Østafjell Masters 40-49 46~ Raw 264+ 274.1 374.8 396.8 424.4 352.7 374.8 -385.8 396.8 429.9 468.4 1267.6 326.42
2 NSF 2014-12-13 Norway Åpent stevne Masters 40-49 45~ Raw 264+ 268.6 380.3 391.3 -396.8 391.3 101.43
1 NSF 2014-12-06 Norway Åpent stevne benk-cup Masters 40-49 45~ Single 264+ 269.6 507 512.5 -518.1 512.5 132.70
2 NSF 2014-10-04 Norway RM benkpress Masters 40-49 45~ Single 264+ 268.9 496 -507 -507 496 128.52
2 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Masters 40-49 45~ Raw 264+ 271.1 385.8 418.8 -440.9 352.7 -380.3 -380.3 385.8 440.9 -468.4 1212.5 313.32
1 NSF 2014-05-10 Norway Åpent stevne Benk-cup-2 Masters 40-49 45~ Single 264+ 265.4 474 485 -507 485 126.21
5 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 45~ Single 264 258.8 440.9 -474 -474 440.9 115.72
1 NSF 2014-02-08 Norway RM Østafjells Masters 40-49 45~ Raw 264+ 265.6 352.7 385.8 -418.8 330.7 352.7 -363.7 396.8 440.9 462.9 1201.5 312.56
1 NSF 2014-01-25 Norway Benk-cup Masters 40-49 45~ Single 264+ 265.2 474 -496 -507 474 123.37
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Masters 40-49 44~ Single 264+ 265.8 462.9 -485 -485 462.9 120.41
4 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 44~ Single 264 261.2 396.8 440.9 485 462.9 -485 -507 396.8 440.9 -512.5 1388.9 363.34
DQ NSF 2013-10-05 Norway RM Benkpress Masters 40-49 44~ Single 264+ 269.1 -496 -507 -507
2 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 40-49 44~ Single 264 263.6 462.9 -485 -485 462.9 120.74
3 NSF 2013-06-22 Norway Finale lagserien benkpress Open 44~ Single 264 261.9 -485 485 -507 485 126.77
1 NSF 2013-04-13 Norway Åpent stevne Masters 40-49 44~ Raw 264+ 265.1 374.8 -385.8 -385.8 374.8 97.56
2 NSF 2013-03-23 Norway NM benkpress Masters 40-49 44~ Single 264 263.2 485 501.5 -523.6 501.5 130.87
2 NSF 2013-02-09 Norway RM Østafjell Masters 40-49 44~ Single 264 261.9 485 -529.1 462.9 485 -496 440.9 485 -512.5 1455 380.32
1 NSF 2013-01-26 Norway Benk-cup Masters 40-49 44~ Single 264 263.7 474 -496 -496 474 123.60
DQ NSF 2012-12-15 Norway Åpent stevne Masters 40-49 43~ Single 264 262.8 -496 -496 -496
2 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 43~ Single 264 263.9 462.9 490.5 -507 490.5 127.88
5 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 43~ Single 264 259.3 462.9 496 -529.1 440.9 462.9 485 462.9 496 507 1488.1 390.25
DQ NSF 2012-11-03 Norway Klubbstevne Masters 40-49 43~ Single 264 263.2 -462.9 -485 -485
1 NSF 2012-09-30 Norway Syd-Norsk Benkpress Masters 40-49 43~ Single 264 263.1 451.9 462.9 479.5 479.5 125.14
2 NSF 2012-09-22 Norway RM benkpress Masters 40-49 43~ Single 264 255.2 451.9 -462.9 451.9 119.18
1 NSF 2012-06-16 Norway Seriestevne Masters 40-49 43~ Single 264 258.2 451.9 -468.4 -468.4 451.9 118.69
2 NSF 2012-04-14 Norway Seriestevne Masters 40-49 43~ Raw 264 260.3 374.8 407.8 -440.9 330.7 352.7 -369.2 396.8 451.9 -490.5 1212.5 317.57
4 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 43~ Single 264 257.9 462.9 -479.5 -479.5 462.9 121.64
1 NSF 2012-02-11 Norway RM Østafjell Masters 40-49 43~ Single 264 254.9 485 -507 440.9 -451.9 -451.9 440.9 485 -512.5 1410.9 372.22
1 NSF 2012-01-28 Norway Benk-Cup Masters 40-49 43~ Single 264 257.5 -418.8 440.9 -462.9 440.9 115.92
1 NSF 2012-01-14 Norway Seriestevne Masters 40-49 43~ Single 264 257.9 440.9 485 418.8 429.9 -440.9 396.8 440.9 474 1388.9 364.93
1 NSF 2011-12-10 Norway Åpent stevne Masters 40-49 42~ Single 264 255.9 -485 485 418.8 -429.9 418.8 440.9 1344.8 354.29
1 NSF 2011-12-03 Norway Benk-cup Masters 40-49 42~ Single 264 254.2 418.8 -429.9 418.8 110.62
1 NSF 2011-09-03 Norway Klubbstevne Masters 40-49 42~ Single 264 259.4 462.9 496 518.1 -418.8 418.8 440.9 1377.9 361.29
1 NSF 2011-07-16 Norway Åpent stevne Masters 40-49 42~ Single 264+ 270.3 462.9 474 -485 474 122.61
1 NSF 2011-06-18 Norway Klubbmesterskap Masters 40-49 42~ Single 264 263.9 462.9 485 507 462.9 -479.5 -479.5 418.8 462.9 1433 373.61
2 NSF 2011-05-21 Norway Benkpress-Cup Masters 40-49 42~ Single 264 263.9 462.9 -485 -485 462.9 120.70
2 NSF 2011-04-09 Norway Seriestevne Masters 40-49 42~ Raw 264 263.6 352.7 374.8 396.8 352.7 -363.7 363.7 396.8 418.8 440.9 1201.5 313.35
3 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 42~ Single 264 261.4 440.9 457.4 474 474 123.96
1 NSF 2011-02-12 Norway RM Østafjell Masters 40-49 42~ Single 264 255.9 418.8 440.9 -462.9 418.8 429.9 440.9 418.8 440.9 -462.9 1322.7 348.48
DQ NSF 2011-01-28 Norway Benk-cup Masters 40-49 42~ Single 264 257.2 -396.8 -418.8 -418.8
1 NSF 2011-01-15 Norway Åpent stevne Masters 40-49 42~ Single 264 254.6 374.8 418.8 440.9 374.8 396.8 -407.8 418.8 440.9 462.9 1300.7 343.30