Betty Heriford (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 220.4 369.2 734.1 341.75
Wraps 214.9 782.6 347.32
Single 270 391.3
Multi 237

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2018-07-12 USA-NV National Championships Masters 65-69 67 Raw 165 150.3 315.2 315.2 146.76
1 USPA 2018-07-12 USA-NV National Championships Open 67 Raw 165 150.3 198.4 198.4 92.37
1 USPA 2018-07-12 USA-NV National Championships Masters 65-69 67 Raw 165 150.3 220.4 198.4 315.2 734.1 341.75
1 USPA 2018-07-12 USA-NV National Championships Masters 65-69 67 Raw 165 150.3 198.4 198.4 92.37
6 USPA 2018-07-12 USA-NV National Championships Open 67 Raw 165 150.3 220.4 198.4 315.2 734.1 341.75
1 USPA 2018-07-12 USA-NV National Championships Open 67 Raw 165 150.3 315.2 315.2 146.76
1 USPA 2018-05-19 USA-CA Old Skool Iron Classic Open 67 Raw 165 155.2 314.1 314.1 143.65
1 USPA 2018-05-19 USA-CA Old Skool Iron Classic Masters 65-69 67 Raw 165 155.2 192.9 203.9 192.9 88.20
1 USPA 2018-05-19 USA-CA Old Skool Iron Classic Masters 65-69 67 Raw 165 155.2 314.1 314.1 143.65
1 USPA 2018-05-19 USA-CA Old Skool Iron Classic Open 67 Raw 165 155.2 192.9 203.9 192.9 88.20
1 USPA 2018-05-19 USA-CA Old Skool Iron Classic Masters 65-69 67 Raw 165 155.2 203.9 192.9 203.9 314.1 711 325.09
2 USPA 2018-05-19 USA-CA Old Skool Iron Classic Open 67 Raw 165 155.2 203.9 192.9 203.9 314.1 711 325.09
1 USPA 2016-07-23 USA-CA Ironborn Summer Smash Open 65 Raw 148 146.4 303.1 303.1 143.32
1 USPA 2016-07-23 USA-CA Ironborn Summer Smash Masters 65-69 65 Raw 148 146.4 200.6 200.6 94.85
1 USPA 2016-07-23 USA-CA Ironborn Summer Smash Open 65 Raw 148 146.4 200.6 200.6 94.85
1 USPA 2016-07-23 USA-CA Ironborn Summer Smash Masters 65-69 65 Raw 148 146.4 303.1 303.1 143.32
1 USPA 2016-03-12 USA-OR Southern Oregon Powerlifting Meet Open 64 Raw 148 145.7 187.4 187.4 88.83
1 USPA 2016-03-12 USA-OR Southern Oregon Powerlifting Meet Masters 60-64 64 Raw 148 145.7 187.4 187.4 88.83
1 USPA 2015-08-15 USA-WA Washington State Summer Strength Wars Open 64 Raw 165 155 198.4 198.4 90.79
1 USPA 2015-08-15 USA-WA Washington State Summer Strength Wars Masters 60-64 64 Raw 165 155 198.4 198.4 90.79
1 APA 2015-04-11 USA-OR Spring Challenge Masters 60-64 Raw 181 165.8 314.1 314.1 138.59
1 APA 2015-04-11 USA-OR Spring Challenge Masters 60-64 Raw 181 165.8 209.4 209.4 92.39
1 USPA 2014-10-04 USA-CA Southern California Open Powerlifting Championships Masters 60-64 63 Raw 165 152.2 203.9 198.4 303.1 705.4 326.13
1 USPA 2013-08-24 USA-OR Downing's Gym Classic Open 62 Raw 165 155.5 198.4 198.4 90.63
1 USPA 2013-08-24 USA-OR Downing's Gym Classic Masters 60-64 62 Raw 165 155.5 198.4 198.4 90.63
2 USPA 2013-06-29 USA-CA North American Championship Open 62 Wraps 165 157.6 203.9 214.9 347.2 766.1 347.32
1 USPA 2012-12-01 USA-OR West Coast Open Classic Raw Powerlifting Masters 60-64 61 Wraps 181 166 214.9 220.4 347.2 782.6 345.03
1 USPA 2012-12-01 USA-OR West Coast Open Classic Raw Powerlifting Open 61 Wraps 181 166 214.9 220.4 347.2 782.6 345.03
1 USPA 2012-10-27 USA-CA Halloween Spooktacular Push/Pull Masters 60-64 61 Raw 165 161 209.4 209.4 93.85
1 USPA 2012-10-27 USA-CA Halloween Spooktacular Push/Pull Open 61 Raw 165 161 363.7 363.7 163.01
1 USPA 2012-10-27 USA-CA Halloween Spooktacular Push/Pull Open 61 Raw 165 161 209.4 209.4 93.85
1 USPA 2012-10-27 USA-CA Halloween Spooktacular Push/Pull Masters 60-64 61 Raw 165 161 363.7 363.7 163.01
1 APA 2012-09-22 USA-OR Fall Classic Masters 60-64 61 Wraps 181 166 143.3 -165.3 203.9 165.3 187.4 203.9 -314.1 341.7 369.2 777.1 342.61
2 USPA 2012-01-28 USA-CA American PL Cup and LA Fit Expo BP/DL Open 60 Single 165 160.2 380.3 380.3 170.88
1 USPA 2012-01-28 USA-CA American PL Cup and LA Fit Expo BP/DL Open 60 Single 165 160.2 259 259 116.39
1 USPA 2011-12-10 USA-CA NORCAL Powerlifting Championships Open 60 Raw 181 165.6 220.4 352.7 363.7 573.2 253.04
1 USPA 2011-12-10 USA-CA NORCAL Powerlifting Championships Masters 60+ 60 Raw 181 165.6 220.4 352.7 363.7 573.2 253.04
1 USPA 2011-09-16 USA-NV Olympia PL BP DL Invitational Open 60 Single 181 166 380.3 380.3 167.66
1 USPA 2011-09-16 USA-NV Olympia PL BP DL Invitational Open 60 Single 181 166 270 270 119.06
1 USPA 2011-08-13 USA-OR Northwest Summer Powerlifting Open Masters 60-64 60 Raw 165 160.8 220.4 341.7 562.1 252.09
1 USPA 2011-01-29 USA-CA American Cup and Fit Expo Invitational Open 59 Single 165+ 165.6 265.6 265.6 117.27
2 USPA 2011-01-29 USA-CA American Cup and Fit Expo Invitational Open 59 Single 165+ 165.6 374.8 374.8 165.45
DQ USPA 2010-12-11 USA-CA Camp Pendleton Powerlifting Championship Open 59 Multi 165 156 -259 374.8
DQ USPA 2010-12-11 USA-CA Camp Pendleton Powerlifting Championship Masters 55-59 59 Multi 165 156 -259 374.8
1 USPF 2010-09-24 USA-NV Olympia Powerlifting Invitational Open 59 Single 181 166 385.8 391.3 385.8 170.09
1 USPF 2010-09-24 USA-NV Olympia Powerlifting Invitational Open 59 Single 181 166 264.5 264.5 116.63
1 USPF 2010-02-20 USA-OR Northwest Powerlifting Championships Open 58 Single 181 165.8 248 330.7 578.7 255.29
1 USPF 2010-02-20 USA-OR Northwest Powerlifting Championships Masters 55-59 58 Single 181 165.8 248 330.7 578.7 255.29
1 USPF 2010-02-20 USA-OR Northwest Powerlifting Championships Masters 55-59 58 Single 181 165.8 330.7 330.7 145.88
1 USPF 2010-02-20 USA-OR Northwest Powerlifting Championships Masters 55-59 58 Single 181 165.8 248 248 109.41
1 WABDL 2006-09-23 USA-WA Washington Championships Open Multi 148 148.8 237 237 110.98
1 WABDL 2006-09-23 USA-WA Washington Championships Open Single 148 148.8 369.2 369.2 172.93
1 WABDL 2006-09-23 USA-WA Washington Championships Masters 47-53 Single 148 148.8 369.2 369.2 172.93
1 WABDL 2006-09-23 USA-WA Washington Championships Masters 54-60 Multi 148 148.8 237 237 110.98
1 WABDL 2005-04-23 USA-AZ House of Pain Masters 54-60 Multi 148 148.8 198.4 198.4 92.92
1 WABDL 2005-04-23 USA-AZ House of Pain Open Single 148 148.8 275.5 275.5 129.05
1 WABDL 2005-04-23 USA-AZ House of Pain Open Multi 123 123.4 198.4 198.4 104.32
2 WABDL 2000-08-05 USA-OR World Cup Open Multi 165 165.3 176.3 176.3 77.92
1 WABDL 2000-08-05 USA-OR World Cup Masters 47-53 Single 165 165.3 275.5 275.5 121.75
2 WABDL 2000-08-05 USA-OR World Cup Open Single 165 165.3 275.5 275.5 121.75
1 WABDL 2000-08-05 USA-OR World Cup Masters 47-53 Multi 165 165.3 176.3 176.3 77.92
1 WABDL 2000-07-03 USA-OR Pepsi Regional BP & DL Masters 47-53 Single 165 165.3 292.1 292.1 129.05
2 WABDL 2000-07-03 USA-OR Pepsi Regional BP & DL Open Multi 165 165.3 165.3 165.3 73.05
1 WABDL 2000-07-03 USA-OR Pepsi Regional BP & DL Masters 47-53 Multi 165 165.3 165.3 165.3 73.05
3 WABDL 1999-11-05 USA-OR World Championships Open 47 Single 165 165.3 259 259 114.44
1 WABDL 1999-11-05 USA-OR World Championships Masters 47-53 Multi 165 165.3 165.3 165.3 73.05
2 WABDL 1999-11-05 USA-OR World Championships Masters 47-53 Single 165 165.3 259 259 114.44