Bernardo Separa (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 374.8 479.5 1245.6 407.09
Wraps 363.7 1173.9 382.03
Single 440.9 380.2 496 1311.5 427.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2021-07-12 USA-CA Drug Tested National Championships Masters 50-54 52 Raw 165 164.9 336.2 363.7 385.8 314.1 336.2 341.7 418.8 451.9 468.4 1196 389.87
1 USPA 2020-01-11 USA-CA Drug Tested Camp Pendleton Open Masters 50-54 51 Wraps 165 165.3 330.7 363.7 -396.8 308.6 -347.2 347.2 407.8 440.9 462.9 1173.9 382.03
1 USPA 2019-07-13 USA-CA RAF Open Masters 50-54 50 Raw 165 164 341.7 358.2 468.4 1168.4 382.20
1 USPA 2019-02-09 USA-CA Drug Tested California State Powerlifting Championships Masters 50-54 50 Raw 165 165.3 341.7 352.7 418.8 1113.3 362.30
1 IPL 2018-11-08 USA-NV Drug Tested World Championships Masters 50-54 50 Raw 165 164.4 402.3 347.2 468.4 1218 397.74
1 USPA 2018-06-02 USA-CA Drug Tested Metroflex Classic Masters 45-49 49 Raw 165 163.3 407.8 341.7 474 1223.5 401.28
1 USPA 2018-02-09 USA-CA Drug Tested California State Championships Masters 45-49 49 Raw 165 165.3 374.8 363.7 462.9 1201.5 391.00
1 IPL 2017-11-02 USA-NV Worlds Masters 45-49 49 Raw 165 164.2 347.2 347.2 462.9 1157.4 378.27
1 IPL 2017-09-30 USA-CA World Bench and Deadlift Championships Masters 45-49 49 Raw 165 164.2 325.1 325.1 106.27
1 USPA 2017-06-11 USA-CA Metroflex Classic Masters 45-49 48 Raw 165 164.1 385.8 374.8 451.9 1212.5 396.45
1 IPL 2016-11-10 USA-NV World Powerlifting Championships Masters 45-49 48 Raw 165 164.2 402.3 369.2 474 1245.6 407.09
1 USPA 2016-07-23 USA-CA RAF Open Masters 45-49 47 Raw 165 163.3 363.7 352.7 462.9 1179.4 386.81
1 USPA 2016-05-14 USA-CA Drug Tested California State/West Coast Collegiate Open Masters 45-49 47 Raw 165 164.9 391.3 358.2 479.5 1229 400.65
1 USPA 2016-03-18 USA-CA California State Powerlifting Championships Masters 45-49 47 Raw 165 164.4 385.8 363.7 462.9 1212.5 395.94
1 USPA 2015-10-03 USA-CA Southern California Open Metroflex Gym Masters 45-49 47 Raw 165 164 352.7 352.7 358.2 451.9 1157.4 378.59
1 USPA 2015-08-08 USA-CA Inland Empire Open Masters 45-49 46 Raw 165 164.7 380.3 308.6 407.8 1096.8 357.83
DQ USPA 2015-05-16 USA-CA El Cajon Open Masters 45-49 46 Raw 165 164.7 358.2 -297.6
DQ USPA 2015-05-16 USA-CA El Cajon Open Open 46 Raw 165 164.7 358.2 -297.6
1 USPF 2004-07-10 USA-CA Powerlifting and Bench Press Championship Submasters 35-39 35 Single 165 164.8 440.7 380.2 490.5 1311.5 427.70
1 USAPL 2003-11-15 USA-CA Southern California Regionals M-O 35 Single 165 165.3 440.9 330.7 490.5 1262.1 410.72
1 USPF 2003-06-14 USA-CA California State Championship Open 34 Single 165 164.5 -418.8 418.8 -468.4 314.1 341.7 -363.7 418.8 474 -501.5 1234.6 403.07
1 USPF 1999-08-07 USA-CA Muscle Beach Venice Push-Pull Open 30 Single 165 165.3 352.7 496 848.7 276.21
DQ USPF 1996-09-21 USA-CA Central California Open Open 27~ Single 165 165.3