Autumn Cernohous (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 380.3 242.5 380.3 942.4 380.98
Wraps 429.9 1052.7 415.96
Single 600.7 341.7 418.8 1361.3 514.43
Multi 551.1 336.2 413.3 1300.7 504.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2023-05-06 USA-MN Spring Showdown II F_JES_AAPF 23 Single 242 235.2 -529.1 556.6 600.7 308.6 -341.7 341.7 369.2 402.3 418.8 1361.3 514.43
1 APF 2021-11-13 USA-MN Twin Cities Barbell Holiday Throwdown VII F_JEM_AAPF 21 Multi 198+ 219.4 551.1 336.2 413.3 1300.7 504.42
1 APF 2021-03-19 USA-IL State Raw Championships F_JCR_AAPF 21 Wraps 198+ 209.4 374.8 402.3 429.9 214.9 231.5 242.5 319.6 352.7 380.3 1052.7 415.96
1 USAPL 2020-11-21 USA-WI Gainsgiving Open FR-O 20~ Raw 185+ 203 325.1 358.2 380.3 198.4 209.4 220.4 303.1 341.7 -369.2 942.4 377.31
1 USAPL 2020-11-21 USA-WI Gainsgiving Open FR-Jr 20~ Raw 185+ 203 325.1 358.2 380.3 198.4 209.4 220.4 303.1 341.7 -369.2 942.4 377.31
1 USAPL 2019-12-07 USA-MN Land of 10000 Plates Collegiate Raw Invitational FR-C 19~ Raw 185 181.4 325.1 336.2 358.2 181.8 -192.9 192.9 341.7 352.7 -374.8 903.9 380.98
1 USAPL 2019-08-10 USA-MN Lake City Push-Pull FR-T3 19 Raw 185 177.4 170.8 176.3 -181.8 319.6 341.7 -352.7 518.1 220.74
8 USAPL 2019-04-12 USA-OH Collegiate Nationals FR-C 19 Raw 185 179 308.6 330.7 -347.2 165.3 181.8 -187.4 286.6 308.6 336.2 848.7 360.11
2 USAPL 2018-12-01 USA-WI Wisconsin Collegiate State Championship FR-O 18~ Raw 185 177.7 275.5 297.6 319.6 137.8 148.8 159.8 264.5 286.6 314.1 793.6 337.95