Ásmundur Rafnar Ólafsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 330.7 529.1 1344.8 359.11
Single 551.1 385.8 540.1 1460.5 403.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2016-10-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 26~ Raw 264 246.4 440.9 485 -529.1 308.6 330.7 -358.2 485 529.1 -551.1 1344.8 359.11
2 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 23~ Single 231 227.2 551.1 -573.2 -573.2 363.7 -385.8 -385.8 -529.1 529.1 1444 398.07
1 KRAFT 2013-09-14 Iceland Íslandsmeistaramót í réttstöðulyftu Open 23~ Single 231 228.7 518.1 540.1 -562.1 540.1 148.48
2 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 23~ Single 231 226.2 -529.1 -540.1 540.1 352.7 374.8 385.8 512.5 534.6 -551.1 1460.5 403.36
5 KRAFT 2013-01-19 Iceland Íslandsmeistaramót í bekkpressu Open 23~ Single 231 227.3 352.7 -374.8 -374.8 352.7 97.22
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 22~ Single 231 214.5 -507 -529.1 -529.1 330.7 -352.7 -352.7 474
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 22~ Single 231 214.5 -507 -529.1 -529.1 330.7 -352.7 -352.7 474
4 KRAFT 2012-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 22~ Single 231 216.6 330.7 -358.2 358.2 358.2 100.80
4 KRAFT 2011-12-03 Iceland Íslandsmeistaramót í réttstöðulyftu Open 21~ Single 231 217.8 474 518.1 -529.1 518.1 145.41
3 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 21~ Single 231 218.2 429.9 462.9 507 297.6 319.6 352.7 440.9 485 518.1 1377.9 386.39
5 KRAFT 2011-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 21~ Single 231 214.5 242.5 264.5 -286.6 264.5 74.76