Ashley Liston (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 584.2 451.9 711 1741.6 502.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPF 2019-11-29 Lithuania European Classic Championships Open 29~ Raw 205 204.9 -534.6 534.6 578.7 429.9 451.9 -457.4 650.3 677.9 711 1741.6 502.77
1 BP 2019-08-31 UK Men's British Classic Championships MR-O 29~ Raw 205 204.1 540.1 573.2 584.2 413.3 435.4 446.4 650.3 683.4 688.9 1719.6 497.31
15 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 29~ Raw 205 203.7 529.1 562.1 578.7 -413.3 413.3 429.9 639.3 666.9 -699.9 1675.5 485.06
1 BP 2019-02-23 UK British Classic Bench Press Championships M-C-Open 29~ Raw 205 201.9 407.8 424.4 -440.9 424.4 123.38
3 BP 2018-09-01 UK British Men's Powerlifting Championships M-C-Open 28~ Raw 205 204.1 501.5 529.1 551.1 374.8 396.8 418.8 595.2 639.3 661.4 1631.4 471.81
G EPA 2018-04-15 England West Midlands Juniors and Masters Powerlifting Championships M-C-G 28~ Raw 205 201.5 474 496 518.1 352.7 380.3 396.8 562.1 595.2 628.3 1543.2 449.15