Arnar Már Jónsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 595.2 462.9 639.3 1653.4 419.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 KRAFT 2004-04-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 33~ Single 275+ 317 595.2 595.2 462.9 462.9 595.2 595.2 1653.4 407.97
3 KRAFT 2002-11-02 Iceland Bikarmót í kraftlyftingum Open 31~ Single 275+ 551.1 418.8 551.1 1521.2
1 KRAFT 1998-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 27~ Single 275 275.5 363.7 385.8 402.3 402.3 103.43
2 KRAFT 1997-05-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 26~ Single 275 275.5 551.1 418.8 617.3 1587.3 408.06
DQ KRAFT 1996-11-02 Iceland Bikarmót í kraftlyftingum Open 25~ Single 275 275.5
3 KRAFT 1996-05-11 Iceland Íslandsmeistaramót í kraftlyftingum Open 25~ Single 275 275.5 573.2 573.2 418.8 418.8 639.3 1631.4 419.40
2 KRAFT 1996-02-03 Iceland Íslandsmeistaramót í bekkpressu Open 25~ Single 275 275.5 391.3 391.3 100.60
2 KRAFT 1995-11-04 Iceland Bikarmót í kraftlyftingum Open 24~ Single 275 275.5 551.1 385.8 617.3 1554.2 399.56
3 KRAFT 1995-09-02 Iceland Glaumbarsmót í bekkpressu Open 24~ Single 275 275.5 352.7 352.7 90.68
3 KRAFT 1995-03-04 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 275 275.5 440.9 440.9 369.2 595.2 1405.4 361.31
2 KRAFT 1994-08-27 Iceland Glaumbarsmót í bekkpressu Open 23~ Single 275 275.5 341.7 341.7 87.85