Arild Gismervik (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 584.2 358.2 595.2 1499.1 445.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2004-05-08 Norway RM Benkpress Masters 40-49 Single 242 222.9 358.2 358.2 99.55
2 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 Single 242 221.8 352.7 352.7 98.23
1 NSF 2003-05-03 Norway KM Benk Masters 40-49 Single 220 219.1 336.2 336.2 94.11
1 NSF 2002-05-04 Norway Kretsmesterskap Benk Masters 40-49 Single 220 215.8 330.7 330.7 93.19
2 NSF 2001-04-25 Norway Seriestevne Open Single 220 218.2 352.7 352.7 98.92
3 NSF 2001-02-16 Norway Seriestevne Open Single 220 218.2 352.7 352.7 98.92
3 NSF 2000-10-27 Norway Seriestevne Open Single 220 220.4 352.7 352.7 98.48
2 NSF 2000-06-30 Norway Seriestevne Open Single 220 218.4 352.7 352.7 98.87
1 NSF 2000-05-05 Norway Seriestevne Open Single 220 217.1 352.7 352.7 99.14
3 NSF 2000-02-25 Norway Seriestevne Open Single 220 220.4 352.7 352.7 98.48
1 NSF 1998-06-15 Norway Seriestevne Open Single 220 213.8 485 507 529.1 330.7 352.7 440.9 485 1366.8 386.80
1 NSF 1998-04-29 Norway Lagserien Open Single 220 216.7 462.9 330.7 529.1 1322.7 372.10
3 NSF 1991-12-14 Norway Lagfinale Open Single 198 193.5 529.1 562.1 584.2 -314.1 314.1 319.6 529.1 562.1 595.2 1499.1 445.30
3 NSF 1991-11-30 Norway KM-Benk Open Single 198 196 314.1 325.1 336.2 336.2 99.22
1 NSF 1991-10-12 Norway Region vest Open Single 198 188.5 518.1 540.1 551.1 308.6 325.1 -330.7 518.1 551.1 573.2 1449.5 436.67
1 NSF 1991-06-22 Norway Lagserie Open Single 198 191.8 474 507 297.6 314.1 325.1 474 518.1 551.1 1383.4 412.90