Arild Bokneberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 352.7 518.1 1311.7 368.17
Single 606.2 451.9 584.2 1636.9 464.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2012-06-16 Norway Åpent stevne Open 34~ Raw 231 217.8 396.8 418.8 440.9 308.6 330.7 352.7 485 518.1 -540.1 1311.7 368.17
DQ NSF 2012-05-09 Norway Lagseriestevne Open 34~ Single 231 222.6 573.2 595.2 -617.3 -457.4 -457.4 507 551.1
DQ NSF 2011-10-19 Norway Klubbstevne Open 33~ Single 231 218.2 -595.2 -617.3 -639.3 -440.9 440.9 462.9 551.1 573.2 600.7
1 NSF 2011-04-06 Norway Seriestevne Open 33~ Single 231 206.1 529.1 573.2 -595.2 429.9 440.9 -451.9 529.1 573.2 -584.2 1587.3 456.93
8 NSF 2011-03-26 Norway NM Benkpress Open 33~ Single 205 204.3 418.8 -429.9 -451.9 418.8 121.08
DQ NSF 2011-02-19 Norway RM Sørvest Open 33~ Single 205 204.2 -595.2 -595.2 -595.2 -429.9 -429.9 -429.9 551.1 573.2 -584.2
1 NSF 2010-12-11 Norway Julestevne Open 32~ Single 220 208.5 -551.1 573.2 429.9 -451.9 -457.4 507 551.1 584.2 1587.3 454.40
6 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 32~ Single 220 212.5 -595.2 595.2 -611.7 429.9 451.9 -474 551.1 573.2 584.2 1631.4 462.97
1 NSF 2010-08-18 Norway Klubbstevne Open 32~ Single 220 217.1 429.9 451.9 -462.9 451.9 127.02
1 NSF 2010-07-28 Norway Klubbstevne Open 32~ Single 220 214 551.1 -584.2 584.2 418.8 -429.9 429.9 551.1 -573.2 1565.2 442.74
1 NSF 2010-04-28 Norway Klubbstevne Open 32~ Single 220 220.2 220.4 418.8 440.9 -462.9 -551.1 -551.1 551.1 1212.5 338.68
1 NSF 2010-02-28 Norway RM sør-vest Open 32~ Single 220 212.3 573.2 -595.2 606.2 418.8 435.4 446.4 551.1 573.2 584.2 1636.9 464.75
DQ NSF 2009-10-17 Norway Syd-Norsk mesterskap Open 31~ Single 198 198.4 567.7 -578.7 -578.7 -413.3 -413.3 -413.3 -573.2 -573.2 -573.2
1 NSF 2009-04-29 Norway Seriestevne Open 31~ Single 198 197.9 496 -286.6 286.6 308.6 451.9 474 496 1300.7 381.92
DQ NSF 2009-02-21 Norway RM Sør-vest Open 31~ Single 198 197.7 529.1 -551.1 551.1 -385.8 -385.8 -385.8
5 NSF 2004-08-28 Norway NM Benkpress Open 26~ Single 198 198.2 418.8 418.8 122.92
3 EPF 2004-07-23 Norway Western European Cup Open 26~ Single 198 198.2 551.1 -573.2 573.2 369.2 385.8 396.8 529.1 562.1 573.2 1543.2 452.87
1 NSF 2004-06-12 Norway NM Lag Open 26~ Single 198 196.6 584.2 380.3 551.1 1515.6 446.55
DQ NSF 2004-01-22 Norway Seriestevne Open 26~ Single 198 183.8 529.1
DQ NSF 2004-01-21 Norway Seriestevne Open 26~ Single 198 192.9 595.2
DQ NSF 2003-10-20 Norway Serie Cup Open 25~ Single 198 187.6 264.5
DQ NSF 2003-09-24 Norway Seriestevne Open 25~ Single 198 187.4 529.1
2 NSF 2003-09-06 Norway Nordisk Open 25~ Single 198 187.4 556.6 380.3 573.2 1510.1 456.38
DQ NSF 2003-05-24 Norway Kretsmesterskap Open 25~ Single 198 188.2 562.1
3 NSF 2003-03-29 Norway Open Powerlifting Championships M-O 25~ Single 198 198.4 562.1 358.2 573.2 1493.6 438.07
1 NSF 2002-12-07 Norway Lag NM Open 24~ Single 181 176.8 540.1 319.6 551.1 1410.9 440.66
1 NSF 2002-10-23 Norway Seriestevne Open 24~ Single 181 177 540.1 336.2 551.1 1427.5 445.50
1 NSF 2002-02-07 Norway Seriestevne Open 24~ Single 181 173.9 485 308.6 529.1 1322.7 417.15
1 NSF 2000-06-26 Norway Markløftstevne Juniors 19-23 22~ Single 181 180.5 551.1 551.1 170.05
1 NSF 2000-06-03 Norway Kretsmesterskap Juniors 19-23 22~ Single 181 179.9 540.1 325.1 551.1 1416.4 437.96
9 IPF 1999-10-05 Czechia World Juniors Powerlifting Championships Juniors 21~ Single 181 180.7 -529.1 529.1 -551.1 -352.7 352.7 -363.7 540.1 562.1 -567.7 1444 445.23
2 NSF 1998-11-07 Norway Junior NM Juniors 19-23 20~ Single 181 177.7 485 507 -529.1 286.6 303.1 314.1 496 529.1 -551.1 1350.3 420.50
DQ IPF 1998-10-21 Hungary World Juniors Powerlifting Championships Juniors 20~ Single 181 176.1
DQ NSF 1998-10-20 Norway Junior VM Juniors 19-23 20~ Single 181 176.1
3 NSF 1996-11-02 Norway Junior NM Juniors 19-23 18~ Single 165 161.1 -418.8 418.8 -485 264.5 -281.1 281.1 440.9 474 496 1196 395.74