Anna Lena Hole (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
55.1 |
242.5 |
220.4 |
507 |
240.37 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
NSF |
2009-03-29 |
Norway |
NM Benkpress |
Open |
|
Single |
181 |
168 |
|
|
|
|
209.4 |
220.4 |
-231.5 |
|
|
|
|
|
220.4 |
96.59 |
| 1 |
NSF |
2008-12-20 |
Norway |
Julestevne |
Open |
|
Single |
165 |
164.7 |
|
|
|
|
132.2 |
143.3 |
154.3 |
|
|
|
|
|
154.3 |
68.32 |
| 1 |
NSF |
2006-05-20 |
Norway |
Benkstevne |
Open |
|
Single |
148 |
147.9 |
|
|
|
|
231.5 |
|
|
|
|
|
|
|
231.5 |
108.77 |
| DQ |
NSF |
2006-05-06 |
Norway |
Nordisk benkpress |
Open |
|
Single |
148 |
148.8 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 1 |
NSF |
2006-04-07 |
Norway |
Benkpresstevne |
Open |
|
Single |
148 |
148.8 |
|
|
|
|
242.5 |
|
|
|
|
|
|
|
242.5 |
113.56 |
| 1 |
NSF |
2006-03-11 |
Norway |
KM benkpress |
Open |
|
Single |
148 |
147.7 |
|
|
|
|
220.4 |
|
|
|
|
|
|
|
220.4 |
103.68 |
| DQ |
NSF |
2005-12-08 |
Norway |
Seriestevne |
Open |
|
Single |
148 |
142.6 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2 |
NSF |
2005-11-25 |
Norway |
Seriestevne |
Open |
|
Single |
148 |
145.7 |
55.1 |
|
|
|
231.5 |
|
|
|
220.4 |
|
|
|
507 |
240.37 |
| DQ |
NSF |
2005-07-01 |
Norway |
Seriestevne |
Open |
|
Single |
148 |
147.2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2 |
NSF |
2005-06-10 |
Norway |
NM Benkpress |
Open |
|
Single |
148 |
144.1 |
|
|
|
|
209.4 |
|
|
|
|
|
|
|
209.4 |
99.91 |
| DQ |
NSF |
2005-05-14 |
Norway |
Åpent stevne |
Open |
|
Single |
165 |
150.1 |
|
|
|
|
198.4 |
|
|
|
|
|
|
|
|
|
| DQ |
NSF |
2005-04-08 |
Norway |
Klubbstevne |
Open |
|
Single |
148 |
147.5 |
|
|
|
|
176.3 |
|
|
|
|
|
|
|
|
|
| 1 |
NSF |
2005-03-26 |
Norway |
KM |
Open |
|
Single |
148 |
146.6 |
|
|
|
|
176.3 |
|
|
|
|
|
|
|
176.3 |
83.31 |
