André Sjöholm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 429.9 567.7 1444 357.87
Single 639.3 595.2 622.8 1752.6 431.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2019-07-06 Finland SFIM Klassisk bänkpress Open 29~ Raw 264+ 351.8 374.8 407.8 -429.9 407.8 97.86
6 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 29~ Raw 264+ 390.5 402.3 -440.9 402.3 93.98
1 SVNL 2018-04-07 Finland SFIM Klassiskt Bänkpress Open 28~ Raw 264+ 361.5 418.8 -446.4 -446.4 418.8 99.80
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 28~ Raw 264+ 365.9 407.8 429.9 -446.4 429.9 102.11
4 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 27~ Raw 264+ 357.4 396.8 424.4 -435.4 424.4 101.41
DQ SVNL 2017-10-28 Finland SFIM i styrkelyft -Utrustning Open 27~ Single 264+ 360.2 143.3 -165.3 -165.3 -655.8 -666.9 -666.9
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen penkkikilpailu Open 27~ Raw 264+ 354.8 402.3 -413.3 413.3 413.3 98.97
2 SVNL 2017-04-08 Finland SFI mästerskap i klassiskt bänkpress Open 27~ Raw 264+ 354.7 396.8 418.8 -424.4 418.8 100.30
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 26~ Raw 264+ 345.8 385.8 -407.8 -407.8 385.8 92.99
DQ SVNL 2016-10-29 Finland Varustepenkkipunnerrus Open 26~ Single 264+ 357.3 -650.3 -650.3 -650.3
1 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Open 26~ Raw 264+ 348.3 385.8 407.8 -418.8 407.8 98.12
1 SVNL 2016-05-07 Finland SFI-mästerskap klassiskt bänkpress Open 26~ Raw 264+ 337.4 385.8 402.3 413.3 413.3 100.29
3 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 26~ Single 264+ 334.5 -595.2 595.2 -606.2 595.2 144.75
1 SVNL 2015-11-21 Finland Unton ja Sulevin muistopenkkarit Open 25~ Single 264+ 333.5 -584.2 595.2 -606.2 595.2 144.86
5 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 25~ Raw 264+ 332 380.3 391.3 -396.8 391.3 95.35
DQ SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 25~ Single 264+ 323.1 -600.7 -600.7 -600.7
1 SVNL 2015-05-02 Finland Klassinen voimanostokilpailu Open 25~ Raw 264+ 319.9 479.5 501.5 374.8 385.8 534.6 556.6 1444 355.41
4 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 25~ Single 264+ 328.3 -584.2 584.2 -600.7 584.2 142.78
9 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 25~ Raw 264+ 323.9 462.9 485 352.7 374.8 -385.8 529.1 556.6 -578.7 1416.4 347.44
1 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 24~ Single 264+ 319 529.1 -545.6 -551.1 529.1 130.33
2 SVNL 2014-11-29 Finland SFIM i styrkelyft Open 24~ Raw 264+ 319.4 462.9 363.7 -385.8 529.1 562.1 1388.9 341.98
3 SVNL 2014-09-13 Finland SFIM klassisk bänkpress Open 24~ Raw 264+ 342.3 363.7 385.8 -396.8 385.8 93.24
DQ SVNL 2014-09-13 Finland SFIM Bänkpress med utrustning Open 24~ Single 264+ 341.7 -584.2 -584.2 -600.7
4 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 24~ Single 264+ 350.6 595.2 -611.7 -617.3 595.2 142.96
5 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 24~ Raw 264+ 348.9 385.8 -402.3 385.8 92.78
1 SVNL 2014-07-26 Finland Jaakon päivien klassinen penkkipunnerrus Open 24~ Raw 264+ 342.8 391.3 -402.3 -402.3 391.3 94.54
1 SVNL 2014-05-03 Finland Penkkipunnerrus varuste Open 24~ Single 264+ 331.3 562.1 -573.2 -578.7 562.1 137.06
10 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 24~ Raw 264+ 332.5 485 507 -529.1 380.3 391.3 -402.3 529.1 -578.7 -578.7 1427.5 347.69
4 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 24~ Single 264+ 330.2 556.6 -573.2 556.6 135.83
3 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 23~ Raw 264+ 317.4 358.2 374.8 -391.3 374.8 92.44
5 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Raw 264+ 321 374.8 385.8 -396.8 385.8 94.87
4 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 23~ Raw 264+ 307.7 474 496 -512.5 -352.7 352.7 374.8 507 567.7 -617.3 1438.5 357.87
DQ IPF 2012-08-28 Poland World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 264+ 337.8 639.3 -661.4 -666.9 -523.6 -529.1 -567.7
2 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Under 23 22~ Raw 264+ 330.7 358.2 -369.2 369.2 369.2 90.07
6 EPF 2012-06-05 Denmark European Juniors & Sub-Juniors Powerlifting Championships Juniors 22~ Single 264+ 327.1 617.3 -655.8 -661.4 512.5 -545.6 -556.6 551.1 -622.8 -622.8 1681 411.23
1 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 264+ 319.5 595.2 617.3 639.3 -479.5 490.5 -501.5 551.1 -622.8 622.8 1752.6 431.50
1 SVNL 2012-02-18 Finland Voimanoston nuorten SM-kisat Under 23 22~ Single 264+ 319.7 584.2 -606.2 -606.2 474 -496 -496 -529.1 529.1 606.2 1664.5 409.71
2 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 21~ Single 264+ 318.2 474 -507 -507 474 116.83
2 SVNL 2011-09-24 Finland Klassinen voimanosto SM Open 21~ Raw 264+ 312.9 396.8 451.9 468.4 330.7 347.2 358.2 485 518.1 534.6 1361.3 337.10
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Raw 264+ 313.1 319.6 -358.2 -358.2 319.6 79.14
4 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 21~ Single 264+ 316.2 474 -507 -507 474 117.03
DQ SVNL 2010-03-06 Finland Voimanoston nuorten SM-kisat Under 23 20~ Single 275+ 313 -518.1 -529.1 -529.1
2 SVNL 2010-02-06 Finland Nuorten penkkipunnerruksen SM-kisat Under 23 20~ Single 275+ 310.6 -396.8 407.8 -440.9 407.8 101.20
1 SVNL 2009-02-07 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 19~ Single 275+ 299.4 308.6 -341.7 -341.7 308.6 77.39