Amy Zynda (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 225.9 115.7 303.1 644.8 276.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2024-04-13 USA-WI Wisconsin State Championship FR-M1 46~ Raw 181 177 -209.4 209.4 -225.9 99.2 -115.7 -115.7 264.5 286.6 -297.6 595.2 253.93
3 USAPL 2023-06-24 USA-WI Wolf Open FR-M1b 45~ Raw 175.5 203.9 225.9 -231.5 99.2 115.7 -121.2 275.5 297.6 303.1 644.8 276.30
1 USAPL 2023-01-21 USA-WI Wisconsin State Open FR-M 45~ Raw 181 174.8 198.4 209.4 220.4 99.2 110.2 115.7 264.5 286.6 -303.1 622.8 267.36
2 USAPL 2022-04-30 USA-WI Wisconsin Ladies of Iron FR-M1 44~ Raw 181 175.7 181.8 198.4 209.4 99.2 110.2 -121.2 242.5 264.5 281.1 600.7 257.24
1 USAPL 2022-01-22 USA-WI WI Open and Masters State Championship FR-M 44~ Raw 181 173.7 176.3 187.4 198.4 99.2 110.2 -115.7 242.5 253.5 264.5 573.2 246.85
DQ USAPL 2020-09-19 USA-WI 920 Raw Open FR-M1 42~ Raw 158 156.9 176.3 -187.4 -187.4 -104.7 -104.7 -104.7 242.5 253.5 264.5
1 USAPL 2019-01-19 USA-WI WI State Championship FR-M 41~ Raw 158 158.4 176.3 187.4 -198.4 104.7 -115.7 -115.7 248 264.5 -275.5 556.6 251.68
9 USAPL 2018-08-25 USA-WI Wolf Open FR-O 40~ Raw 158 156.5 181.8 192.9 -203.9 104.7 115.7 -121.2 242.5 264.5 270 578.7 263.36
10 USAPL 2018-04-07 USA-WI 920 Raw Open FR-O 40~ Raw 158 157.3 176.3 181.8 187.4 99.2 110.2 -115.7 225.9 253.5 264.5 562.1 255.15
2 USAPL 2018-01-20 USA-WI Wisconsin Rookie State Championships FR-M 40~ Raw 185 169.9 170.8 -181.8 181.8 93.7 104.7 110.2 209.4 225.9 242.5 534.6 232.81
5 USAPL 2018-01-20 USA-WI Wisconsin Rookie State Championships FR-O 40~ Raw 185 169.9 170.8 -181.8 181.8 93.7 104.7 110.2 209.4 225.9 242.5 534.6 232.81