Amber Russell (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8 264.5 391.3 1030.6 424.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NZPF 2021-03-14 New Zealand-AKL New Zealand Invitational Championships Open 27 Raw 190.4 347.2 363.7 374.8 248 259 264.5 358.2 380.3 391.3 1030.6 424.54
1 NZPF 2020-11-14 New Zealand-WKO New Zealand Bench Press Championships Open 26~ Raw 185 182.2 248 256.8 -264.5 256.8 108.03
1 NZPF 2020-10-06 New Zealand-CAN Nationals Open 27 Raw 185 183.9 358.2 369.2 -380.3 244.7 255.7 -264.5 358.2 374.8 385.8 1010.8 423.21
1 NZPF 2020-07-25 New Zealand-OTA Southern Powerlifting Championships Open Raw 185 183.8 341.7 359.3 369.2 237 248 253.5 336.2 352.7 369.2 992 415.49
1 NZPF 2019-09-28 New Zealand-CAN New Zealand Bench Press Championships Open Raw 185 184.1 225.9 237 244.7 244.7 102.43
2 NZPF 2019-08-22 New Zealand-AKL Nationals Open 25~ Raw 185 183.9 308.6 330.7 347.2 214.9 -225.9 225.9 308.6 336.2 -358.2 909.4 380.75
1 NZPF 2019-06-22 New Zealand-CAN South Island Championships Open Raw 185 182.8 314.1 214.9 330.7 859.8 361.02
2 NZPF 2019-04-06 New Zealand-OTA Southern Powerlifting Provincials Open Raw 185 184.1 -281.1 281.1 299.8 209.4 -220.4 -220.4 275.5 292.1 308.6 817.9 342.35
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship Open 25~ Raw 185 184.1 225.9 225.9 94.58
2 NZPF 2018-09-29 New Zealand-HKB New Zealand Bench Press Championships Open 24~ Raw 185 181.8 187.4 -192.9 -192.9 187.4 78.89
3 NZPF 2018-09-09 New Zealand-OTA Queenstown Club & Novice Competition Open Raw 185 180.1 253.5 270 -286.6 181.8 -192.9 192.9 242.5 264.5 275.5 738.5 312.40
1 NZPF 2018-06-09 New Zealand-OTA South Island Championships Open 24~ Raw 185 181.2 165.3 176.3 -181.8 176.3 74.38
4 NZPF 2018-03-10 New Zealand-OTA Provincial Bench Press Championships Open Raw 185 181.6 143.3 -154.3 165.3 165.3 69.65