Álvaro Pedro Ponce (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 562.1 319.6 644.8 1521.2 469.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 EPF 2019-11-29 Lithuania European Classic Championships Juniors 21~ Raw 183 180.2 518.1 545.6 562.1 297.6 314.1 -325.1 595.2 628.3 644.8 1521.2 469.84
1 AEP 2019-10-05 Spain Campeonato de España Júnior y Subjúnior de Powerlifting JUN 21~ Raw 183 176.9 474 490.5 518.1 292.1 308.6 319.6 573.2 606.2 639.3 1477.1 461.18
1 AEP 2019-06-22 Spain I Campeonato de la Comunidad de Valencia y Baleares y Murcia SNR 21~ Raw 183 181.5 474 501.5 518.1 286.6 303.1 -319.6 -562.1 595.2 -628.3 1416.4 435.64
5 AEP 2019-04-05 Spain 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW SNR 21~ Raw 183 173.5 -418.8 451.9 474 -264.5 281.1 297.6 529.1 562.1 595.2 1366.8 431.71
1 AEP 2019-02-16 Spain III Open de Catalunya de Powerlifting JUN 21~ Raw 183 172.3 407.8 440.9 468.4 264.5 286.6 -303.1 507 551.1 573.2 1328.3 421.31