Alston Awong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 755 451.9 600.7 1807.8 465.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1984-04-20 USA-HI Hawaii Teenage Championships Teen 18~ Single 275 275.5 722 418.8 600.7 1741.6 447.74
3 USPF 1984-04-01 USA-HI Hawaii Invitational Powerlifting Championships Open 18~ Single 275 275 705.4 755 -804.7 418.8 451.9 -479.5 501.5 600.7 -633.8 1807.8 465.05
1 USPF 1981-08-01 USA-AR Teenage Nationals Teen 16-17 16~ Single 275 243.8 518.1 -556.6 578.7 347.2 369.2 -380.3 529.1 -556.6 -556.6 1477.1 396.01