Alla Tishina (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 462.9 264.5 468.4 1190.5 523.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2008-03-28 Russia-LEN Russian Masters Powerlifting Championships Masters 1 46~ Single 165 162.7 429.9 214.9 418.8 1063.7 473.99
2 FPR 2008-01-22 Russia-KRS Southern & Central Districts Championships Open 46~ Single 165 163.7 429.9 209.4 418.8 1058.2 470.01
4 FPR 2007-08-08 Russia-MOW Russian Powerlifting Cup Open 45~ Single 165 163.4 440.9 187.4 424.4 1052.7 467.90
1 FPR 2007-04-13 Russia-LEN Russian Masters Powerlifting Championships Masters 1 45~ Single 181 165.6 374.8 214.9 407.8 997.6 440.26
2 FPR 2005-08-23 Russia-ORL Russian Powerlifting Cup Open 43~ Single 181 165.6 462.9 242.5 468.4 1173.9 518.10
5 FPR 2005-03-02 Russia-TA Russian Powerlifting Championships Open 43~ Single 181 166.3 451.9 253.5 440.9 1146.4 504.87
1 FPR 2004-12-19 Russia-LEN St. Petersburg Masters Powerlifting Championships Open 42~ Single 165 160.9 374.8 242.5 440.9 1058.2 474.31
2 FPR 2004-08-29 Russia-VOR Russian Powerlifting Cup Open 42~ Single 181 166.9 462.9 264.5 462.9 1190.5 523.38
1 FPR 2004-04-23 Russia-BRY Bryansk Powerlifting Championships Open 42~ Single 181 165.4 330.7 176.3 352.7 859.8 379.72
4 FPR 2004-03-10 Russia-KYA Russian Powerlifting Championships Open 42~ Single 181 165.4 440.9 242.5 451.9 1135.3 501.42
1 FPR 2003-04-18 Russia-BRY Bryansk Powerlifting Championships Open 41~ Single 181 165.4 440.9 209.4 396.8 1047.2 462.48
1 FPR 2003-03-15 Russia-KLU Russian Masters Powerlifting Championships Masters 1 41~ Single 165 162.7 440.9 225.9 418.8 1085.7 483.82
1 FPR 2003-03-15 Russia-KLU Russian Masters Bench Press Championships Masters 1 41~ Single 165 162.7 225.9 225.9 100.69
4 FPR 2003-02-26 Russia-TA Russian Powerlifting Championships Open 41~ Single 165 163 429.9 220.4 418.8 1069.2 475.93
1 FPR 2003-01-17 Russia-VOR Central & Southern Russian Regional Championships Open 41~ Single 181 165.4 418.8 225.9 418.8 1063.7 469.78
7 FPR 2002-10-02 Russia-TA Russian Powerlifting Cup Open 40~ Single 165 161.2 374.8 402.3 -429.9 198.4 -209.4 -209.4 385.8 -413.3 -413.3 986.5 441.71
1 FPR 2002-04-19 Russia-BRY Bryansk Oblast Powerlifting Championships Open 40~ Single 165 161.3 402.3 192.9 385.8 981 439.08
1 FPR 2002-01-25 Russia-ORL Centre & South Russia Championships Open 40~ Single 165 163.7 358.2 192.9 374.8 925.9 411.26
2 FPR 2001-08-24 Russia-MOW Moscow City Powerlifting Cup and Single Event Championships Open 39~ Single 165 151.8 308.6 154.3 352.7 815.7 377.68