Allan Frank (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 209.4 518.1 1124.3 371.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2018-04-21 New Zealand-BOP WBOP Powerlifting Championships Open 25~ Raw 163 163.1 374.8 396.8 407.8 181.8 198.4 -214.9 496 518.1 -562.1 1124.3 369.06
1 NZPF 2017-04-09 New Zealand-BOP WBOP 3 Lift Championships Open 24~ Raw 163 152.1 330.7 358.2 -385.8 170.8 187.4 198.4 418.8 462.9 490.5 1047.2 360.41
1 NZPF 2016-11-12 New Zealand-WKO Classic Cup Open 24~ Raw 163 155.6 319.6 341.7 363.7 187.4 209.4 -220.4 396.8 440.9 -462.9 1014.1 343.50
2 NZPF 2016-09-04 New Zealand-BOP WBOP 3-lift Championships Open 24 Raw 163 151 352.7 385.8 -402.3 176.3 198.4 203.9 396.8 440.9 485 1074.7 371.80
2 NZPF 2016-02-13 New Zealand-WKO Taupo Novice Comp Open 23~ Raw 163 153.8 336.2 374.8 391.3 181.8 209.4 -220.4 374.8 418.8 462.9 1063.7 363.15