Alla Kryshtaleva (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 148.8 264.5 600.7 278.08
Wraps 231.5 639.3 291.64
Multi 319.6

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 UPC 2017-11-18 Ukraine Iron Nations Open 60~ Raw 132+ 154.1 132.2 137.8 143.3 143.3 65.78
1 UPC 2017-11-18 Ukraine Iron Nations Masters 60~ Raw 132+ 154.1 132.2 137.8 143.3 143.3 65.78
2 UDFPF 2017-06-17 Ukraine Black Sea Cup O 60~ Raw 176 158.7 231.5 242.5 253.5 253.5 114.49
1 UDFPF 2017-06-17 Ukraine Black Sea Cup M5 60~ Raw 176 158.7 231.5 242.5 253.5 253.5 114.49
1 UDFPF 2017-06-17 Ukraine Black Sea Cup M5 60~ Raw 176 158.7 143.3 148.8 -154.3 148.8 67.20
2 UDFPF 2017-06-17 Ukraine Black Sea Cup O 60~ Raw 176 158.7 143.3 148.8 -154.3 148.8 67.20
1 UDFPF 2016-06-18 Ukraine Black Sea Cup M4 59~ Raw 154 153 137.8 143.3 -154.3 143.3 66.05
2 UDFPF 2016-06-18 Ukraine Black Sea Cup O 59~ Raw 154 153 137.8 143.3 -154.3 143.3 66.05
1 UkrainePA 2015-06-21 Ukraine European Cup M4 58~ Multi 165 155.8 286.6 308.6 319.6 319.6 145.82
1 UkrainePA 2015-06-21 Ukraine European Cup M4 58~ Wraps 165 155.8 220.4 -231.5 231.5 126.7 -137.8 143.3 253.5 264.5 639.3 291.64
1 UkrainePA 2015-05-17 Ukraine International Power Sport Festival M4 58~ Multi 165 159 275.5 -297.6 297.6 297.6 134.28
1 UkrainePA 2015-05-17 Ukraine International Power Sport Festival M4 58~ Wraps 165 159 209.4 -231.5 -242.5 209.4 94.50
1 UkrainePA 2015-05-17 Ukraine International Power Sport Festival M4 58~ Raw 165 159 -126.7 132.2 137.8 137.8 62.17
1 UDFPF 2012-11-18 Ukraine Ukrainina Bench Press Championships M4 55~ Raw 154 152.1 115.7 126.7 -132.2 126.7 58.62
1 UDFPF 2012-11-18 Ukraine Ukrainina Bench Press Championships O 55~ Raw 154 152.1 115.7 126.7 -132.2 126.7 58.62
3 UDFPF 2012-11-16 Ukraine Ukrainian Powerlifting Championships O 55~ Raw 154 152.1 209.4 -231.5 -242.5 110.2 121.2 126.7 231.5 248 264.5 600.7 277.81
1 UDFPF 2012-11-16 Ukraine Ukrainian Powerlifting Championships M4 55~ Raw 154 152.1 209.4 -231.5 -242.5 110.2 121.2 126.7 231.5 248 264.5 600.7 277.81
1 WPC-UKR 2012-10-06 Ukraine Ukrainian Cup M4 55~ Wraps 148 148.8 198.4 -220.4 -231.5 -110.2 115.7 -148.8 220.4 242.5 249.1 563.2 263.78
1 WPC 2012-08-09 Ukraine Amateur World Championships F_MR_4_AWPC 55~ Raw 148 147 110.2 121.2 -133.3 121.2 57.18
1 WPC 2012-08-09 Ukraine Amateur World Championships F_MR_4_AWPC 55~ Raw 148 147 187.4 203.9 220.4 110.2 126.7 209.4 231.5 242.5 589.7 278.08
2 WPC 2012-08-09 Ukraine Amateur World Championships F_OR_AWPC 55~ Raw 148 147 187.4 203.9 220.4 110.2 126.7 209.4 231.5 242.5 589.7 278.08
1 UDFPF 2012-06-16 Ukraine Black Sea International Bench Press Cup M4 55~ Raw 154 145.7 104.7 115.7 121.2 121.2 57.48
2 UDFPF 2012-06-16 Ukraine Black Sea International Bench Press Cup O 55~ Raw 154 145.7 104.7 115.7 121.2 121.2 57.48
1 WPC-UKR 2012-03-17 Ukraine Ukrainian Championships M4 55~ Wraps 165 152.1 187.4 198.4 209.4 104.7 115.7 -121.2 220.4 242.5 -248 567.7 262.52
1 UDFPF 2011-10-21 Ukraine Ukrainian Powerlifting Championships M3 54~ Raw 154 151.6 187.4 -203.9 -209.4 88.1 99.2 -110.2 209.4 225.9 237 523.6 242.53
2 UDFPF 2011-10-21 Ukraine Ukrainian Powerlifting Championships O 54~ Raw 154 151.6 187.4 -203.9 -209.4 88.1 99.2 -110.2 209.4 225.9 237 523.6 242.53