Alison Frost (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
170.8 |
115.7 |
292.1 |
567.7 |
265.16 |
|
| Wraps |
225.9 |
|
|
633.8 |
323.71 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
WPC |
2023-05-25 |
Ireland |
European Cup |
F_MCR_4_AWPC |
56 |
Wraps |
132 |
129 |
198.4 |
214.9 |
225.9 |
|
104.7 |
110.2 |
115.7 |
|
264.5 |
281.1 |
292.1 |
|
633.8 |
323.71 |
| 1 |
BPU |
2023-02-19 |
England |
Cornish Qualifier |
F_MCR_4_ABPU |
56 |
Wraps |
132 |
130.1 |
176.3 |
187.4 |
198.4 |
|
104.7 |
110.2 |
-115.7 |
|
253.5 |
270 |
286.6 |
|
595.2 |
302.35 |
| 1 |
BDFPA |
2019-07-20 |
Scotland |
National Championships |
F-M3 |
52 |
Raw |
154 |
149.4 |
170.8 |
|
|
|
110.2 |
|
|
|
286.6 |
|
|
|
567.7 |
265.16 |
| 2 |
BDFPA |
2019-01-27 |
UK |
South West Qualifier |
F-M3 |
51 |
Raw |
154 |
145.5 |
110.2 |
121.2 |
132.2 |
|
88.1 |
93.7 |
99.2 |
|
209.4 |
225.9 |
242.5 |
|
474 |
224.89 |
