Ali Hamdan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 607.3 363.7 629.4 1566.3 452.06
Single 396.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ IPF 2018-06-06 Canada World Classic Powerlifting Championships Juniors 18~ Raw 205 204.5 529.1 -551.1 341.7 358.2 -374.8 -584.2 -584.2 -584.2
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Juniors 19-23 18~ Raw 205 205 485 551.1 308.6 336.2 347.2 551.1 573.2 600.7 1499.1 432.65
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 17~ Raw 205 203.7 341.7 352.7 -364.8 352.7 102.12
6 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 17~ Raw 205 205 534.6 597.4 607.3 336.2 352.7 -369.2 -573.2 606.2 -661.4 1566.3 452.06
1 NSF 2017-09-30 Norway RM Benkpress utstyrsfritt Teen 14-18 17~ Raw 231 206.8 325.1 341.7 358.2 358.2 102.97
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Raw 205 205 518.1 562.1 583.1 -319.6 330.7 -352.7 562.1 589.7 629.4 1543.2 445.38
1 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Sub-Juniors 17~ Raw 205 204.1 540.1 -580.9 582 336.2 352.7 358.2 -573.2 584.2 600.7 1541 445.71
1 NSF 2017-06-10 Norway Åpent stevne Teen 14-18 17~ Raw 205 205 529.1 556.6 319.6 341.7 551.1 584.2 1482.6 427.88
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Teen 14-18 17~ Raw 205 203.5 518.1 573.2 -596.3 330.7 347.2 -364.8 562.1 589.7 -623.9 1510.1 437.33
1 NSF 2017-03-25 Norway NM Benkpress Teen 14-18 17~ Single 205 201.8 352.7 369.2 380.3 380.3 110.60
1 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Sub-Juniors 17~ Raw 205 204.9 518.1 546.7 579.8 319.6 336.2 352.7 567.7 -600.7 -600.7 1500.2 433.06
1 NSF 2017-01-28 Norway Benkpress-Cup 1. runde Teen 14-18 17~ Single 205 203.6 325.1 341.7 347.2 347.2 100.55
1 NSF 2017-01-14 Norway RM styrkeløft utstyrsfritt Teen 14-18 17~ Raw 205 203.5 507 541.2 579.8 319.6 341.7 529.1 -595.2 -639.3 1450.6 420.19
1 NSF 2016-12-10 Norway Klubbmesterskap Open 16~ Raw 205 202.9 507 -551.1 573.2 319.6 336.2 -352.7 584.2 -628.3 -628.3 1493.6 433.21
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 16~ Raw 205 200.9 308.6 325.1 -336.2 325.1 94.77
DQ NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 16~ Single 205 203.3 -650.3 -650.3 -650.3 374.8 391.3 402.3 584.2 622.8 -633.8
1 NSF 2016-10-01 Norway RM Benkpress Teen 14-18 16~ Single 231 205.9 374.8 396.8 -407.8 396.8 114.28
1 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Sub-Juniors 16~ Raw 205 204.1 523.6 540.1 -579.8 336.2 352.7 363.7 562.1 595.2 -639.3 1499.1 433.55
1 NSF 2016-06-11 Norway Åpent stevne Teen 14-18 16~ Raw 205 202.1 485 529.1 551.1 319.6 341.7 347.2 485 540.1 584.2 1482.6 430.81
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Teen 14-18 16~ Raw 205 203.3 485 518.1 534.6 319.6 341.7 353.8 529.1 595.2 617.3 1505.7 436.26
1 NSF 2016-03-12 Norway NM Benkpress Teen 14-18 16~ Single 205 199.5 363.7 385.8 -396.8 385.8 112.84
1 NSF 2016-02-14 Norway RM utstyrsfritt Teen 14-18 16~ Raw 205 203.8 462.9 496 512.5 297.6 314.1 -331.8 551.1 600.7 -617.3 1427.5 413.15
1 NSF 2016-01-16 Norway Benk-cup Teen 14-18 16~ Single 205 196.8 330.7 352.7 374.8 374.8 110.36
1 NSF 2015-12-12 Norway klubbmesterskap Teen 14-18 15~ Raw 205 204 396.8 440.9 490.5 286.6 314.1 326.2 462.9 529.1 610.6 1427.5 412.94
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Teen 14-18 15~ Raw 205 200.7 446.4 474 485 303.1 -319.6 325.1 534.6 573.2 -617.3 1383.4 403.40
1 NSF 2015-10-03 Norway RM Benkpress Teen 14-18 15~ Raw 205 199.9 308.6 319.6 -330.7 319.6 93.39
1 NSF 2015-06-06 Norway Seriestevne Teen 14-18 15~ Raw 205 199.2 286.6 -308.6 -308.6 286.6 83.89
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Teen 14-18 15~ Raw 205 198.4 424.4 451.9 462.9 292.1 303.1 314.1 518.1 574.3 606.2 1383.4 405.74
1 NSF 2015-04-11 Norway Åpent stevne Teen 14-18 15~ Raw 205 198.2 -385.8 407.8 429.9 264.5 286.6 308.6 485 529.1 573.2 1311.7 384.94