Alex Donald (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 479.5 265 551.1 1295.2 526.11
Wraps 500 1290 521.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2022-09-24 USA-MO Pro Raw Championships Open 31 Raw 198 196.4 440.9 462.9 479.5 242.5 -264.5 264.5 485 523.6 551.1 1295.2 526.11
1 APF 2022-04-09 USA-OH Womens Pro/Am F_OCR_APF 31 Wraps 198 198.4 500 265 525 1290 521.68
2 APF 2021-11-13 USA-OH North of the Border F_OR_APF 31 Raw 198 198 410 440 455 235 255 260 465 495 510 1225 495.84
3 APF 2021-04-10 USA-OH Women's Power Weekend F_OCR_APF 30 Wraps 198 197.8 400 420 440 225 240 250 455 475 500 1190 481.88
1 USPA 2020-12-06 USA-KY Kentucky State Championship Open 30 Wraps 198 195.5 380.3 402.3 -413.3 225.9 237 242.5 457.4 -468.4 -468.4 1102.3 448.66
1 USPA 2020-08-01 USA-OH Drug Tested OSF Spring Open Open 29 Raw 198 196 363.7 -385.8 396.8 220.4 231.5 237 451.9 479.5 501.5 1135.3 461.65
7 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 29 Raw 185 185.2 325.1 352.7 380.3 220.4 231.5 237 407.8 435.4 457.4 1074.7 448.57
1 USAPL 2019-05-18 USA-OH Ohio State Championships FR-O 28 Raw 185 183.7 314.1 347.2 369.2 209.4 225.9 231.5 402.3 435.4 451.9 1052.7 441.00
6 USAPL 2018-10-11 USA-WA Raw Nationals FR-O 28 Raw 185 184.1 314.1 336.2 358.2 209.4 220.4 225.9 402.3 424.4 446.4 1030.6 431.40
1 USAPL 2018-07-14 USA-MO Midwest & Central Super Regionals FR-O 27 Raw 185 185.2 314.1 336.2 352.7 198.4 220.4 225.9 402.3 424.4 446.4 1025.1 427.87
2 USAPL 2018-03-04 USA-OH The Arnold NextLifter Ohio Classic Push-Pull FR-O 27 Raw 185 182.9 198.4 220.4 225.9 391.3 424.4 -440.9 650.3 273.00
9 USAPL 2017-10-10 USA-FL Raw National Championships FR-O 26 Raw 185 183.9 314.1 330.7 341.7 209.4 214.9 220.4 391.3 413.3 440.9 1003.1 420.01
2 USAPL 2017-06-03 USA-OH Ohio State Championships FR-O 26 Raw 185 183.8 297.6 314.1 330.7 192.9 209.4 -220.4 374.8 396.8 418.8 959 401.64
1 USAPL 2017-03-05 USA-OH Arnold NextLifter Ohio Classic FR-O 26 Raw 185 179.9 187.4 203.9 214.9 374.8 391.3 413.3 628.3 265.93
14 USAPL 2016-10-13 USA-GA Raw Nationals FR-O 26 Raw 185 184.7 281.1 303.1 319.6 187.4 198.4 -214.9 363.7 385.8 413.3 931.4 389.21
2 USAPL 2016-07-30 USA-OH Ohio State Championship FR-O 25 Raw 185 183.8 292.1 308.6 314.1 187.4 198.4 209.4 -385.8 385.8 402.3 925.9 387.79
1 USAPL 2016-04-30 USA-NY SBWC Spring Classic FR-O 25 Raw 185 181.8 275.5 292.1 308.6 187.4 198.4 203.9 380.3 402.3 407.8 920.4 387.49
9 USAPL 2015-10-15 USA-PA Raw Nationals FR-O 25 Raw 185 173.5 275.5 292.1 -314.1 187.4 -203.9 -203.9 380.3 402.3 -424.4 881.8 380.01
2 USAPL 2015-07-12 USA-OH Ohio State Championships FR-O 24 Raw 185 178.1 270 286.6 297.6 187.4 192.9 203.9 369.2 385.8 402.3 903.9 384.42
2 USAPL 2015-03-08 USA-OH Ohio Push Pull FR-O 24 Raw 185 171.3 -181.8 187.4 -192.9 347.2 369.2 385.8 573.2 248.62
1 USAPL 2014-11-08 USA-OH Ohio State PL Championships FR-O 24 Raw 165 163.3 187.4 363.7 551.1 245.06
1 USAPL 2014-11-08 USA-OH Ohio State PL Championships FR-O 24 Raw 165 163.3 270 187.4 363.7 821.2 365.14