Alexander Örn Kárason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 600.7 418.8 661.4 1681 487.30
Single 573.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
17 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 23~ Raw 205 203.1 551.1 584.2 600.7 396.8 407.8 418.8 617.3 -661.4 661.4 1681 487.30
3 EPF 2022-01-30 Iceland Reykjavik International Games Open 23~ Raw 205 203.5 529.1 567.7 589.7 374.8 391.3 402.3 595.2 633.8 -666.9 1625.9 470.95
1 NordicPF 2021-11-07 Finland Nordic Juniors & Sub-Juniors Championships Juniors 22~ Raw 205 203.8 523.6 556.6 573.2 380.3 402.3 -424.4 573.2 622.8 650.3 1625.9 470.56
12 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 22~ Raw 205 204.9 501.5 540.1 567.7 374.8 396.8 418.8 578.7 -617.3 -617.3 1565.2 451.88
2 KRAFT 2021-08-28 Iceland ÍM í klassískri bekkpressu Open 22~ Raw 231 208.3 380.3 -396.8 -396.8 380.3 108.92
1 KRAFT 2021-06-05 Iceland ÍM í klassískum kraftlyftingum Open 22~ Raw 205 204.9 512.5 545.6 562.1 385.8 -413.3 -413.3 -567.7 611.7 -645.9 1559.7 450.26
1 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 22~ Raw 205 205 507 -540.1 540.1 380.3 407.8 413.3 551.1 578.7 606.2 1559.7 450.15
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Open 21~ Raw 205 203.8 440.9 462.9 485 -413.3 413.3 -431 440.9 474 507 1405.4 406.77
3 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 21~ Single 231 215.6 573.2 -617.3 -617.3 573.2 161.61
2 EPF 2020-01-26 Iceland Reykjavik International Games Open 21~ Raw 231 205.1 496 523.6 540.1 363.7 -380.3 -380.3 551.1 -584.2 -595.2 1455 419.82