Aleksandr Shpak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 595.2 440.9 650.3 1681 485.99
Single 727.5 617.3 683.4 1984.1 577.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2020-09-24 Russia-MOW Moscow City Bench Press Championships Open 39~ Single 205 204.1 551.1 562.1 573.2 573.2 165.77
DD FPR 2020-02-15 Russia-MOW Russian Masters Bench Press Championships Masters 1 39~ Single 205 203.2 595.2 -606.2
DQ FPR 2020-02-15 Russia-MOW Russian Masters Bench Press Championships Masters 1 39~ Raw 205 205
2 FPR 2019-12-19 Russia-MOW Moscow City Classic Powerlifting Cup Open 38~ Raw 205 203.1 540.1 440.9 628.3 1609.3 466.53
2 FPR 2019-10-05 Russia-MOW Moscow City Bench Press Championships Open 38~ Single 205 203.5 573.2 600.7 -611.7 600.7 173.98
1 FPR 2019-07-04 Russia-MOW Moscow City Bench Press Cup Open 38~ Single 205 204.4 551.1 578.7 606.2 606.2 175.20
1 FPR 2017-12-25 Russia-MOW Moscow City Classic Powerlifting Cup Open 36~ Raw 205 197.5 584.2 440.9 628.3 1653.4 485.99
1 FPR 2017-11-23 Russia-MOW Moscow City Classic Powerlifting Championships Open 36~ Raw 205 200.9 562.1 429.9 628.3 1620.4 472.33
2 FPR 2017-04-30 Russia-MOW Moscow Lights Tournament Open 36~ Raw 205 199.1 595.2 418.8 628.3 1642.4 480.86
1 FPR 2016-12-18 Russia-MOW Moscow City Classic Powerlifting Cup Open 35~ Raw 205 195.1 551.1 407.8 628.3 1587.3 469.50
1 FPR 2016-09-28 Russia-MOW Moscow City Classic Powerlifting Championships Open 35~ Raw 205 200.9 573.2 418.8 628.3 1620.4 472.22
1 FPR 2016-09-10 Russia-MOW Moscow City Bench Press Championships Open 35~ Single 205 196.4 529.1 545.6 -556.6 545.6 160.83
1 FPR 2016-05-02 Russia-MOW Moscow Lights Open 35~ Raw 205 204.8 595.2 435.4 650.3 1681 485.39
1 FPR 2016-01-16 Russia-MOW Moscow Oblast Bench Press Championships Open 35~ Single 205 202.7 573.2 589.7 595.2 595.2 172.74
1 FPR 2015-10-16 Russia-MOW Moscow City Classic Powerlifting Championships Open 34~ Raw 205 205 595.2 440.9 611.7 1647.9 475.60
1 FPR 2015-05-12 Russia-MOW Moscow Lights Open 34~ Raw 205 203.9 584.2 424.4 595.2 1603.8 464.03
1 FPR 2015-04-18 Russia-MOW Moscow City Bench Press Championships Open 34~ Single 205 203.8 573.2 595.2 595.2 172.27
1 FPR 2014-12-20 Russia-MOW Moscow City Bench Press Championships Open 33~ Single 205 204.8 595.2 617.3 -639.3 617.3 178.22
1 FPR 2014-05-13 Russia-MOW Moscow Lights Open 33~ Single 205 202.9 694.4 617.3 644.8 1956.6 567.49
1 FPR 2013-12-21 Russia-MOW Moscow City Bench Press Championships Open 32~ Single 205 204.6 573.2 595.2 617.3 617.3 178.34
1 FPR 2013-05-15 Russia-MOW Moscow Lights Open 32~ Single 205 201.7 705.4 595.2 683.4 1984.1 577.17
2 FPR 2012-12-22 Russia-MOW Moscow City Bench Press Championships Open 31~ Single 205 204.6 551.1 573.2 -595.2 573.2 165.60
2 FPR 2012-11-28 Russia-MOW Central Federal District and Moscow City Powerlifing Championships Open 31~ Single 205 204.7 727.5 578.7 573.2 1879.4 542.83
1 FPR 2012-04-28 Russia-MOW Moscow City Bench Press Championships Open 31~ Single 205 203.5 551.1 573.2 584.2 584.2 169.22
6 FPR 2012-03-10 Russia-VLA Russian Bench Press & Classic Bench Press Championships Open 31~ Single 205 200.1 -529.1 529.1 -562.1 529.1 154.50
1 FPR 2011-12-24 Russia-MOW Moscow City Bench Press Championships Open 30~ Single 205 200.7 589.7 589.7 171.97
1 FPR 2011-11-30 Russia-MOW Central District Powerlifting Championships Open 30~ Single 205 198.4 727.5 562.1 639.3 1929 565.78
1 FPR 2011-07-15 Russia-MOW Moscow City Powerlifting Cup Open 30~ Single 205 199.4 705.4 545.6 595.2 1846.3 540.17
3 FPR 2010-02-23 Russia-MOW Moscow Oblast Bench Press Championships Open 29~ Single 198 198.4 551.1 573.2 -589.7 573.2 168.12
1 FPR 2010-01-16 Russia-MOW Moscow City Powerlifting Championships Open 29~ Single 198 197.2 727.5 556.6 673.5 1957.7 575.96
7 FPR 2009-10-24 Russia-MOW Mytischi Bench Press Cup Open 28~ Single 193.2 -518.1 -518.1 540.1 540.1 160.58
1 FPR 2009-01-15 Russia-MOW Moscow City Powerlifting Championships Open 28~ Single 198 198.4 694.4 551.1 672.4 1918 562.54
3 FPR 2008-05-11 Russia-MOW Moscow City Bench Press Cup Open 27~ Single 220 200 -529.1 -540.1 556.6 556.6 162.59
DQ FPR 2007-01-18 Russia-MOW Moscow City Powerlifting Championships Open 26~ Single 198 198.1 661.4 545.6
1 FPR 2006-07-21 Russia-MOW Moscow City Powerlifting Cup & Single Event Championships Open 25~ Single 198 192.9 694.4 531.3 628.3 1854.1 551.71
3 FPR 2006-05-13 Russia-MOW Moscow City Bench Press Cup Open 25~ Single 198 195.6 496 518.1 -529.1 518.1 153.04
1 FPR 2005-07-08 Russia-MOW Moscow City Powerlifting Cup Open 24~ Single 198 192.5 694.4 512.5 639.3 1846.3 549.91
1 FPR 2005-05-14 Russia-MOW Moscow City Bench Press Championships Open 24~ Single 198 196.7 474 490.5 507 507 149.35
1 Russia-UA 2005-05-09 Russia Zvenigorod Powerlifting Championships Open 24~ Single 198 196.4 683.4 485 595.2 1763.7 519.92
5 FPR 2004-12-11 Russia-MOW Moscow City Bench Press Cup Open 23~ Single 198 192.3 429.9 -451.9 -474 429.9 128.12
12 FPR 2004-08-29 Russia-VOR Russian Powerlifting Cup Open 23~ Single 181 180.7 683.4 435.4 589.7 1708.5 526.80
1 FPR 2004-07-30 Russia-MOW Moscow City Powerlifting Cup Open 23~ Single 181 179.1 705.4 429.9 622.8 1758.2 544.96
2 FPR 2004-05-07 Russia-MOW Moscow City Bench Press Championships Open 23~ Single 181 181.7 396.8 413.3 418.8 418.8 128.75
2 FPR 2004-01-16 Russia-MOW Moscow City Powerlifting Championships Open 23~ Single 181 181.8 661.4 440.9 600.7 1703 523.29
2 FPR 2003-11-19 Russia-MOW Russian Students Powerlifting Championship Open 22~ Single 181 180.7 666.9 418.8 600.7 1686.5 520.00
1 FPR 2003-08-01 Russia-MOW Moscow City Powerlifting Cup Open 22~ Single 181 177 661.4 402.3 578.7 1642.4 512.58
4 FPR 2003-05-03 Russia-MOW Moscow City Bench Press Championships Open 22~ Single 181 181.2 396.8 396.8 122.18
1 FPR 2003-02-15 Russia-MOW Moscow City Juniors Powerlifting Championships Juniors 22~ Single 181 178.2 661.4 369.2 573.2 1603.8 498.55
2 FPR 2003-01-16 Russia-MOW Moscow City Powerlifting Championships Open 22~ Single 165 164 628.3 358.2 540.1 1526.7 499.38
4 FPR 2002-11-21 Russia-MOW Russian Students Powerlifting Championships Open 21~ Single 165 163.1 606.2 347.2 545.6 1499.1 492.08
2 FPR 2002-08-23 Russia-MOW Moscow City Powerlifting Cup & Single Event Championships Open 21~ Single 165 165.1 600.7 347.2 534.6 1482.6 482.88
3 FPR 2002-04-27 Russia-MOW Moscow City Bench Press Championships Open 21~ Single 165 163.9 336.2 336.2 110.02
3 FPR 2002-04-19 Russia-MOW Moscow Students Games Open 21~ Single 165 165.3 573.2 325.1 518.1 1416.4 460.94
4 FPR 2002-01-25 Russia-MOW Moscow City Powerlifting Championships Open 21~ Single 165 165.1 584.2 330.7 529.1 1444 470.31
1 FPR 2000-05-14 Russia-VLG Vologda Open Powerlifting Championships Open 19~ Single 148 148.8 418.8 231.5 451.9 1102.3 385.37