Al Diaz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3 264.5 435.4 1102.3 340.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2023-09-09 USA-GA Lifting the House MR-O 34 Raw 181 172 314.1 -336.2 -336.2 203.9 214.9 225.9 325.1 347.2 363.7 903.9 286.92
3 USPA 2018-06-02 USA-CA LA Open Powerlifting Championship Open 29 Raw 181 181.4 391.3 259 424.4 1074.7 330.68
5 USPA 2017-10-22 USA-CA Conejo Valley Open Open 28 Raw 181 179.9 402.3 264.5 435.4 1102.3 340.82
5 USPA 2017-04-23 USA-CA LA Open Open 27 Raw 181 181 385.8 259 402.3 1047.2 322.65