Akmal Yusupov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474
Single 727.5 578.7 633.8 1818.8 534.95
Multi 848.7 562.1 694.4 2105.4 588.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2011-11-03 Russia-ORL North-West & Central Districts Bench Press Championships Open 25~ Raw 231 213.7 429.9 -457.4 -457.4 429.9 121.68
1 FPR 2011-04-27 Russia-VLA Russian Universities Bench Press Championships Open 25~ Raw 231 214.7 440.9 451.9 -468.4 451.9 127.66
2 FPR 2011-03-13 Russia-MOW Russian Classic Bench Press Championships Open 27~ Raw 205 204.8 424.4 442 -447.5 442 127.63
1 FPR 2010-05-02 Russia-MOW Moscow City Bench Press Championships Open 26~ Single 220 218.9 540.1 573.2 -595.2 573.2 160.52
1 FPR 2010-04-27 Russia-VLA Russian Students Bench Press Championships Open 24~ Single 220 216.5 540.1 562.1 578.7 578.7 162.87
1 FPR 2010-04-18 Russia-MOW Moscow City Raw Bench Press Championships Open 26~ Raw 220 216.7 474 474 133.33
2 FPR 2010-02-23 Russia-MOW Moscow Oblast Bench Press Championships Open 26~ Single 220 220.4 529.1 540.1 562.1 562.1 156.96
1 WPC-RUS 2008-02-23 Russia Russian Bogatyr Bench Press Meet Pro Open 24~ Raw 220 213.6 396.8 424.4 440.9 440.9 124.83
1 WPC-RUS 2007-12-15 Russia-MOW Golden Sable Pro Open 23~ Multi 220 219.5 771.6 815.7 848.7 518.1 -562.1 562.1 661.4 -694.4 694.4 2105.4 588.84
DQ FPR 2007-08-08 Russia-MOW Russian Powerlifting Cup Open 22~ Single 220 216.7 749.5
3 FPR 2006-01-19 Russia-MOW Moscow City Powerlifting Championships Open 22~ Single 198 197.3 727.5 462.9 628.3 1818.8 534.95
20 FPR 2005-08-23 Russia-ORL Russian Powerlifting Cup Open 21~ Single 198 198.4 705.4 440.9 573.2 1719.6 504.35
4 FPR 2005-07-08 Russia-MOW Moscow City Powerlifting Cup Open 22~ Single 198 198.4 705.4 429.9 633.8 1769.2 518.90
9 FPR 2005-01-14 Russia-MOW Moscow City Powerlifting Championships Open 21~ Single 198 196 628.3 396.8 562.1 1587.3 468.47