Aira Knutars (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 148.8
Single 182.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-07-15 Finland XVI Rantapenkkarit Over 60 68~ Single 114 113.3 148.8 154.3 159.8 159.8 89.05
1 SVNL 2023-07-15 Finland XVI Rantapenkkarit Over 60 68~ Raw 114 113.3 115.7 126.7 132.2 132.2 73.70
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 68~ Raw 114 113.2 110.2 121.2 126.7 126.7 70.71
1 SVNL 2022-12-17 Finland Pikkujoulupenkkarit Over 60 67~ Raw 114 113.6 110.2 121.2 126.7 126.7 70.51
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 67~ Raw 114 113.5 121.2 126.7 -132.2 126.7 70.57
1 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 66~ Single 114 113.4 143.3 154.3 159.8 159.8 89.00
1 SVNL 2021-11-13 Finland Pikkujoulupenkkarit Over 60 66~ Raw 114 113.7 115.7 126.7 132.2 132.2 73.52
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66~ Raw 114 113.5 115.7 126.7 -132.2 126.7 70.54
1 SVNL 2020-11-21 Finland Pikkujoulupenkkarit kansallinen klassinen ja varustepp Over 60 65~ Raw 114 113.4 115.7 126.7 132.2 132.2 73.68
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 3 64~ Single 114 113.2 154.3 159.8 165.3 165.3 92.24
1 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 3 64~ Raw 114 112.7 121.2 -126.7 126.7 126.7 70.92
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 60 64~ Raw 114 114.3 126.7 132.2 137.8 137.8 76.33
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 64~ Raw 114 113.3 121.2 132.2 137.8 137.8 76.80
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 63~ Single 114 113.7 121.2 132.2 137.8 137.8 76.61
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 3 63~ Single 114 113.5 165.3 -176.3 -176.3 165.3 92.04
3 SVNL 2018-07-07 Finland Rantapenkkarit Open 63~ Single 114 113.9 165.3 176.3 181.8 181.8 100.97
1 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 63~ Raw 114 113.1 132.2 143.3 148.8 148.8 83.04
1 SVNL 2018-04-21 Finland Klasinen penkkipunnerrus Over 60 63~ Single 114 114 132.2 143.3 -148.8 143.3 79.54
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 114 112.5 132.2 143.3 145.5 145.5 81.50
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 114 112.6 126.7 132.2 137.8 137.8 77.15
1 SVNL 2017-11-04 Finland Kansallinen klassinen penkkipunnerruskisa Open 62~ Raw 114 114.5 126.7 132.2 137.8 137.8 76.23
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 3 62~ Raw 114 113.4 132.2 137.8 -143.3 137.8 76.75
3 SVNL 2017-07-08 Finland Varuste Penkkipunnerrus Open 62~ Single 125 115.6 165.3 176.3 -181.8 176.3 96.93
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 62~ Single 114 113.4 159.8 176.3 -180.7 176.3 98.24
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 62~ Single 114 113.7 -165.3 -165.3 165.3 165.3 91.92
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 114 113 132.2 137.8 144.4 144.4 80.62
1 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 61~ Single 114 113.9 165.3 178.5 179.6 179.6 99.80
2 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Open 61~ Raw 114 114.6 132.2 137.8 -143.3 137.8 76.18
1 IPF 2016-04-19 Denmark World Bench Press Championships Masters 3 61~ Single 114 113.2 159.8 170.8 177.4 177.4 98.96
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 61~ Single 114 113.6 165.3 178.5 -181.8 178.5 99.36
2 SVNL 2015-12-05 Finland Pikkujoulupenkkarit Open 60~ Single 125 115.8 159.8 167.5 170.8 170.8 93.78
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 60~ Single 114 112.6 154.3 165.3 -170.8 165.3 92.54
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 114 113.4 132.2 137.8 -145.5 137.8 76.73
1 SVNL 2015-07-04 Finland X Rantapenkkarit Open 60~ Raw 114 114.5 132.2 143.3 -148.8 143.3 79.28
1 SVNL 2015-05-09 Finland Topin Toukoset klassinen penkkipunnerrus Open 60~ Raw 114 113.6 132.2 141.1 143.3 143.3 79.71
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 60~ Single 114 112.6 165.3 170.8 177.4 177.4 99.31
1 SVNL 2014-11-29 Finland Pikkujoulupenkkarit klassinen Open 59~ Raw 114 112.7 126.7 132.2 137.8 137.8 77.06
1 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 59~ Single 114 112.4 165.3 -177.4 -177.4 165.3 92.65
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 114 113.2 132.2 137.8 140 140 78.05
1 SVNL 2014-07-05 Finland Hiukka Summer RAW Open 59~ Raw 114 113.7 132.2 137.8 138.9 138.9 77.21
1 SVNL 2014-05-10 Finland Topin Toukoset klassinen penkkipunnerrus Open 59~ Raw 114 113.7 132.2 134.4 136.7 136.7 75.98
1 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 59~ Single 114 113.7 165.3 170.8 176.3 176.3 98.04
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 59~ Single 114 113.2 165.3 170.8 176.3 176.3 98.37
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 58~ Raw 114 113.8 132.2 137.8 143.3 143.3 79.60
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 57~ Raw 114 113.4 132.2 143.3 145.5 145.5 81.05
2 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 2 56~ Single 114 111.8 165.3 -176.3 -181.8 165.3 93.03
1 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 56~ Single 114 112 159.8 165.3 171.9 171.9 96.64
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 55~ Single 114 113 170.8 176.3 182.9 182.9 102.20
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 54~ Single 114 113.1 165.3 176.3 -182.9 176.3 98.44
3 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 52~ Single 114 113.9 165.3 176.3 -192.9 176.3 97.91
1 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 50 52~ Single 114 112.8 165.3 176.3 -187.4 176.3 98.57
DQ IPF 2006-04-19 USA World Masters Bench Press Championships Masters 2 51~ Single 123 116.8 -170.8 -170.8 -170.8
1 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 51~ Single 114 112.5 170.8 170.8 95.69
1 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 50~ Single 114 113.6 165.3 165.3 91.97
1 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 2 49~ Single 114 113.4 165.3 176.3 181.8 181.8 101.31
4 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Over 50 49~ Single 114 113.8 181.8 181.8 101.03
1 SVNL 2004-02-21 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 49~ Single 114 113 170.8 170.8 95.43
1 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 48~ Single 114 113.3 154.3 154.3 86.02
1 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 1 47~ Single 114 112 159.8 170.8 -176.3 170.8 96.02
1 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 47~ Single 114 112.5 165.3 165.3 92.60
3 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 1 46~ Single 114 112.4 143.3 154.3 -159.8 154.3 86.49
1 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 46~ Single 114 114.6 154.3 154.3 85.32
3 EPF 2000-07-28 Latvia European Masters Bench Press Championships Masters 1 45~ Single 114 112.2 143.3 143.3 80.42
1 SVNL 1999-03-13 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 44~ Single 114 114.6 110.2 110.2 60.95