Adam Lam (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 518.1 319.6 573.2 1388.9 393.22
Wraps 606.2 1410.9 415.46
Single 617.3 418.8 578.7 1598.3 454.56
Multi 716.5 429.9 562.1 1642.4 466.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 AusPL 2020-12-05 Australia-QLD Christmas Classic Open 38 Wraps 220 220.2 584.2 606.2 -628.3 242.5 275.5 -308.6 485 529.1 -573.2 1410.9 394.10
1 PA 2017-02-26 Australia-VIC Obsidian Showdown Open Day Challenge Open 34~ Single 231 211.5 573.2 600.7 617.3 374.8 402.3 -418.8 496 529.1 578.7 1598.3 454.56
1 PA 2016-03-13 Australia-VIC Obsidian Classic IV Open 33~ Single 231 215.9 573.2 600.7 -622.8 396.8 407.8 418.8 507 -540.1 540.1 1559.7 439.46
1 PA 2015-12-27 Australia-VIC Obsidian Holiday Open Open Single 231 213.6 518.1 534.6 551.1 385.8 402.3 -418.8 518.1 -551.1 -551.1 1471.6 416.63
1 PA 2015-11-22 Australia-VIC SFA 2nd Intervarsity and Open Powerlifting Championships Open Raw 231 213.6 451.9 490.5 518.1 286.6 319.6 -336.2 496 534.6 551.1 1388.9 393.22
1 GPC-AUS 2015-02-20 Australia-VIC VIC States M-OE 32 Multi 220 216.5 628.3 683.4 716.5 -733 396.8 418.8 -440.9 507 -529.1 -540.1 1642.4 462.23
1 GPC-AUS 2014-11-08 Australia-VIC Melbourne Cup M-OE 32 Multi 220 209.4 639.3 -683.4 -683.4 396.8 -429.9 429.9 507 562.1 -600.7 1631.4 466.11
1 GPC-AUS 2014-06-05 Australia-QLD Nationals M-OE 32 Multi 220 211.6 617.3 661.4 705.4 330.7 396.8 -440.9 440.9 507 -573.2 1609.3 457.58
1 GPC-AUS 2014-03-08 Australia-VIC VIC States M-OE 31 Multi 220 211.6 573.2 628.3 374.8 407.8 429.9 462.9 512.5 551.1 1609.3 457.58
1 GPC-AUS 2014-02-16 Australia-VIC Victoria Equipped M-OE 27 Multi 198 198.4 551.1 606.2 -644.8 363.7 402.3 -440.9 501.5 551.1 -584.2 1559.7 457.47
2 GPC-AUS 2013-12-01 Australia National Push/Pull M-OE 30 Multi 220 208.7 402.3 418.8 485 -529.1 903.9 258.63
4 ProRaw 2013-11-16 Australia-VIC Five M-OR Wraps 209 207.9 540.1 314.1 529.1 1383.4 396.62
1 GPC-AUS 2013-06-14 Australia-VIC Nationals M-OE 31 Multi 198 197.5 540.1 573.2 600.7 352.7 385.8 -418.8 529.1 556.6 -600.7 1543.2 453.64
6 GPC-AUS 2013-06-14 Australia-VIC Nationals M-OR 31 Wraps 198 197.5 485 529.1 -573.2 286.6 308.6 -330.7 529.1 573.2 -600.7 1410.9 414.76
2 GPC-AUS 2013-03-17 Australia-VIC Victoria States M-OR 30 Wraps 198 196.8 485 507 529.1 275.5 292.1 308.6 507 551.1 573.2 1410.9 415.46
6 GPC-AUS 2012-11-23 Australia National Push Pull M-OR 30 Raw 198 198.4 264.5 529.1 793.6 232.78
6 ProRaw 2012-11-09 Australia-VIC Four M-OR Wraps 209 199.9 501.5 297.6 523.6 1322.7 386.46
1 GPC-AUS 2012-03-25 Australia-VIC VIC State Titles M-OR 29 Wraps 198 189.6 396.8 -462.9 -462.9 275.5 -297.6 -297.6 440.9 -474 1113.3 334.34
6 ProRaw 2011-10-08 Australia-VIC Two M-OR Wraps 209 192.9 462.9 286.6 485 1234.6 367.37
7 ProRaw 2011-01-29 Australia-VIC One M-OR Wraps 209 180.7 330.7 242.5 407.8 981 302.48