Adam Alderman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 328.5
Single 297.6

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2021-11-14 UK Anglian Bench Press Championships MR-O 38 Raw 130 120.3 297.6 308.6 -321.8 308.6 128.17
1 EPA 2021-10-10 UK East Midlands Bench Press Championships MR-O 37~ Raw 130 121 297.6 314.1 320.7 320.7 132.55
2 WPPO 2020-02-20 England World Cup Open 36 Raw 108 107.6 -308.6 -308.6 308.6 308.6 142.59
13 WPPO 2019-07-13 Kazakhstan World Championships Open 36 Raw 108 107.4 -297.6 297.6 -302 297.6 137.81
3 WPPO 2018-05-25 France European Open Championships Group A Raw 119 117.3 313 321.8 328.5 328.5 139.59
1 EPA 2017-06-08 England English Bench Press Championships M-C-Open Raw 130 121 308.6 315.2 -321.8 315.2 130.27
1 BP 2017-01-15 UK British Classic Bench Press Championships M-C-Open Raw 130 121.7 286.6 297.6 308.6 308.6 126.92
1 BP 2016-01-23 UK British Bench Press Championship M-C-Open Raw 130 123.4 308.6 319.6 -325.1 319.6 129.78
1 EPA 2015-05-10 England East Midlands Bench Press Championships M-C-Open Raw 130 121.2 303.1 314.1 319.6 319.6 131.88
1 BP 2015-02-08 UK British Classic Bench Press Championships M-C-Open Raw 130 111.7 297.6 314.1 -325.1 314.1 139.84
1 EPA 2014-10-19 England East Midlands Bench Press Championships M-C-Open Raw 130 116.8 297.6 303.1 308.6 308.6 131.71
1 BP 2014-09-06 UK British Classic Bench Press Championships M-C-Open Raw 130 114.6 286.6 297.6 -304.2 297.6 129.30
4 WPPO 2013-05-22 Russia-TUL European Open Championships Open 30 Raw 108 107.7 275.5 286.6 293.2 293.2 135.41
1 EPA 2013-01-06 England East Midlands Bench Press Championships M-C-Open Raw 130 110.9 281.1 292.1 -308.6 292.1 131.04
5 WPPO 2012-02-22 UAE World Cup Open 28~ Raw 105 103.6 308.6 308.6 148.29
1 BP 2012-02-11 UK British Bench Press Championships M-E-Open Single 130 105.2 286.6 297.6 -308.6 297.6 140.67
3 WPPO 2011-10-16 UAE 3rd International Championships Open 28 Raw 105 104.8 284.4 284.4 135.00
2 WPPO 2011-10-08 Netherlands ParaGamesBreda Open 28 Raw 114 106.9 282.2 282.2 131.27
8 WPPO 2010-07-25 Malaysia World Championships Open 26~ Raw 105 104.6 281.1 292.1 -297.6 292.1 138.97
1 EPA 2010-06-20 England British Unequipped Bench Press Championships M-C-Open Raw 114 105.3 297.6 297.6 140.52
4 IPF 2010-05-24 USA-TX World Bench Press Championships Open 26~ Single 123 103.8 275.5 286.6 292.1 292.1 140.04
1 EPA 2010-04-25 England East Midlands Bench Press Championships M-C-Open Raw 114 104.5 275.5 286.6 292.1 292.1 139.12
1 BP 2010-01-30 England British Bench Press Championship M-E-Open Single 114 103.6 275.5 -281.1 -286.6 275.5 132.41
4 WPPO 2009-09-16 Taiwan IWAS World Games Open 26 Raw 105 104 264.5 264.5 126.55
4 WPPO 2007-10-12 Portugal Silver Bar Tournament Open 24 Raw 105 104.7 -22 264.5 -275.5 264.5 125.72
8 WPPO 2007-06-08 Greece European Open Championships Open 24 Raw 114 107.6 253.5 -264.5 264.5 264.5 122.27
3 WPPO 2006-05-03 South Korea World Championships Open 22 Raw 105 103.1 220.4 231.5 248 248 119.70
1 BAWLA 2006-02-05 UK British Bench Press Championships M-E-Open Single 114 103.8 243.6 243.6 116.79
1 BAWLA 2003-01-01 UK British Bench Press Championships Disabled Single 105 105.3 214.9 -225.9 -225.9 214.9 101.48