Aðalsteinn Grétar Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 308.6 556.6 1333.8 340.61
Single 518.1 352.7 600.7 1410.9 366.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 34~ Raw 264+ 266.3 352.7 385.8 440.9 242.5 275.5 286.6 440.9 496 -518 1223.5 318.04
2 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 34~ Single 264+ 266.7 352.7 385.8 -815.7 242.5 308.6 330.7 485 529.1 573.2 1289.7 335.05
2 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 33~ Single 264+ 264.6 529.1 551.1 -573.2 551.1 143.56
5 KRAFT 2018-03-18 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 33~ Raw 264+ 271.2 385.8 440.9 275.5 297.6 -308.6 496 529.1 -551.1 1267.6 327.52
1 KRAFT 2018-03-17 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 33~ Raw 264+ 270.7 275.5 308.6 -319.6 308.6 79.80
2 KRAFT 2018-02-18 Iceland Íslandsmeistaramót í bekkpressu Open 33~ Single 264+ 275.3 275.5 -297.6 297.6 297.6 76.53
2 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 33~ Single 264+ 274.9 330.7 385.8 440.9 275.5 -308.6 -308.6 440.9 496 -551.1 1212.5 311.95
3 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 32~ Single 264+ 284.4 440.9 462.9 275.5 352.7 -374.7 529.1 573.2 -595.2 1388.9 353.59
2 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 32~ Raw 264+ 281.5 440.9 474 485 275.5 297.6 308.6 496 540.1 -562.1 1333.8 340.61
3 KRAFT 2017-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 32~ Single 264+ 280.7 551.1 -606.2 -606.2 551.1 140.87
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 32~ Single 264+ 280.9 275.5 341.7 -385.8 341.7 87.32
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 32~ Raw 264+ 281.9 275.5 297.6 308.6 308.6 78.78
3 KRAFT 2017-03-25 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 32~ Raw 264+ 279.5 385.8 451.9 462.9 253.5 275.5 292.1 479.5 529.1 -556.6 1284.2 328.66
2 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 31~ Single 264+ 270.4 352.7 396.8 440.9 242.5 275.5 -292.1 462.9 -551.1 -551.1 1179.4 305.06
3 KRAFT 2016-10-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 31~ Raw 264+ 270.6 374.8 396.8 -440.9 242.5 264.5 275.5 485 540.1 556.6 1229 317.81
2 KRAFT 2016-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 31~ Single 264+ 265.2 440.9 507 551.1 551.1 143.46
3 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 31~ Single 264 261.9 385.8 440.9 457.4 242.5 -275.5 -275.5 462.9 -518 518.1 1218 318.37
4 KRAFT 2016-04-30 Iceland Bikarmót í klassískum kraftlyftingum Open 31~ Raw 264+ 270.3 374.8 -418.8 418.8 264.5 -286.6 -286.6 440.9 485 507 1190.5 307.95
1 KRAFT 2016-04-03 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 31~ Raw 264+ 268.8 264.5 -292.1 -292.1 264.5 68.55
1 KRAFT 2016-04-02 Iceland Íslandsmeistaramót í bekkpressu Open 31~ Single 264+ 269.6 242.5 330.7 -358.2 330.7 85.61
2 KRAFT 2015-11-21 Iceland Bikarmót í kraftlyftingum Open 30~ Single 264 263.1 374.8 418.8 451.9 264.5 314.1 -330.6 551.1 600.7 -617.2 1366.8 356.72
3 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 30~ Raw 264 261.2 396.8 418.8 440.9 264.5 275.5 286.6 485 512.5 534.6 1262.1 330.18
3 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 30~ Single 264+ 264.6 584.2 -617.2 -617.2 584.2 152.17
5 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 30~ Single 264+ 266.8 507 -551.1 -551.1 264.5 308.6 -330.6 551.1 595.2 -661.3 1410.9 366.50
3 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 30~ Single 264 262.8 242.5 -248 -330.6 242.5 63.32
3 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 29~ Single 264 260.2 -485 485 518.1 253.5 264.5 275.5 512.5 540.1 562.1 1355.8 355.15
3 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 29~ Single 264+ 265 507 551.1 -595.2 551.1 143.50
3 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 29~ Single 264 259.6 396.8 440.9 485 220.4 286.6 -308.6 485 -529.1 -551.1 1256.6 329.45
3 KRAFT 2014-02-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 29~ Raw 264+ 265.2 330.7 374.8 -396.8 220.4 242.5 -253.5 440.9 485 -507 1102.3 286.91
2 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 28~ Single 264 258.8 396.8 440.9 462.9 220.4 264.5 -286.6 485 529.1 -551.1 1256.6 329.79
4 KRAFT 2013-09-14 Iceland Íslandsmeistaramót í réttstöðulyftu Open 28~ Single 264 261.9 496 529.1 -540.1 529.1 138.30