Aaron Gideon (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 325.1 319.6 396.8 1025.1 378.39
Single 352.7 396.8 374.8 1041.6 405.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2022-01-23 England British Equipped Bench Press Championships M-O 41 Single 145 142.4 358.2 -363.7 -363.7 358.2 129.39
1 BP 2022-01-23 England British Equipped Bench Press Championships M-M1 41 Single 145 142.4 358.2 -363.7 -363.7 358.2 129.39
1 EPA 2021-11-14 UK Anglian Bench Press Championships MR-M1 41 Raw 145 143.4 264.5 281.1 297.6 297.6 106.93
6 EPF 2019-10-16 Finland European Equipped Bench Press Championships Open 39 Single 145 141.3 358.2 374.8 -402.3 374.8 136.18
1 BP 2019-01-20 UK British Equipped Bench Press Championships M-E-Open 38 Single 145 142.6 380.3 -403.4 -403.4 380.3 137.19
5 EPF 2018-10-09 Luxembourg European Bench Press Championships Open 38 Single 145 142.9 380.3 396.8 -418.8 396.8 142.95
5 IPF 2018-04-23 South Africa World Bench Press Championships Open 38 Single 145 141.8 352.7 369.2 391.3 391.3 141.75
1 BP 2018-01-21 UK British Equipped Bench Press Championships M-E-Open 37 Single 145 142.8 -363.7 -363.7 363.7 363.7 131.07
1 EPA 2017-08-20 England All Midlands Equipped Championship M-E-Open 37 Single 145 141.3 330.7 352.7 -369.2 352.7 128.15
5 IPF 2016-04-19 Denmark World Bench Press Championships Open 36 Single 145 140.4 -374.8 374.8 -407.8 374.8 136.82
1 BP 2016-01-23 UK British Bench Press Championship M-E-Open 35 Single 145 138.6 374.8 -403.4 -403.4 374.8 138.17
4 IPF 2014-05-20 Denmark World Bench Press Championships Open 34 Single 145 142.3 363.7 385.8 396.8 396.8 143.39
1 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-Open 33 Single 145 140.4 363.7 374.8 385.8 385.8 140.84
1 EPA 2013-08-10 England All England Powerlifting Championships M-E-Open 33 Single 145 138.9 220.4 -369.2 369.2 -391.3 220.4 810.2 298.31
1 EPA 2013-04-13 England Greater London Bench Press Championships M-C-Open 33 Raw 145 137.8 319.6 319.6 118.44
1 EPA 2012-11-10 England Greater London Powerlifting Championships M-C-Open 32 Raw 145 137.3 325.1 275.5 374.8 975.5 362.35
1 EPA 2012-07-07 England Greater London Unequipped Club Championships M-C-Open 32 Raw 145 138.4 319.6 308.6 396.8 1025.1 378.39
2 BP 2012-06-01 UK British Classic Championships M-C-Open 32 Raw 145 138.9 297.6 314.1 -325.1 292.1 303.1 -309.7 374.8 396.8 -413.3 1014.1 373.40
1 EPA 2012-04-07 England Greater London Bench Press Championships M-C-Open 32 Raw 145 136.7 303.1 303.1 113.03
2 BP 2012-02-11 UK British Bench Press Championships M-E-Open 31 Single 145 139.3 336.2 374.8 -380.3 374.8 137.65
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Open 31 Single 145 134.9 336.2 369.2 -380.3 369.2 139.12
5 IPF 2011-05-25 Austria World Bench Press Championships Open 31 Single 130 128.1 330.7 352.7 -380.3 352.7 138.72
1 EPA 2011-04-02 England Greater London Bench Press Championships M-E-Open 31 Single 130 127.8 347.2 347.2 136.76
1 BP 2011-02-11 UK British Bench Press Championships M-E-Open 30 Single 130 128.5 314.1 325.1 330.7 330.7 129.67
1 WDFPF 2010-10-01 Malta European Single Lift Championships M-SR 30 Single 132 129.6 325.1 325.1 126.60
3 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 30 Single 132 128.7 297.6 -330.7 -330.7 297.6 116.54
1 WDFPF 2010-06-26 France European Powerlifting Championships M-SR 30 Single 132 129.6 352.7 325.1 363.7 1041.6 405.55
2 EPA 2010-06-20 England British Unequipped Bench Press Championships M-C-Open 30 Raw 132 132.2 270 270 103.40
6 IPF 2010-05-24 USA-TX World Bench Press Championships Open 30 Single 132 130.3 303.1 314.1 -325.1 314.1 121.79
1 BDFPA 2010-04-11 England British Powerlifting Championships M-O 30 Single 132 127.2 330.7 -352.7 352.7 308.6 -320.7 -320.7 352.7 -380.3 -380.3 1014.1 401.18
1 EPA 2010-03-27 England Greater London Equipped Bench Press Championships M-E-Open 30 Single 132 126.7 319.6 319.6 126.84
1 BP 2010-01-30 England British Bench Press Championship M-E-Open 29 Single 132 127.8 281.1 308.6 -325.1 308.6 121.56
1 EPA 2009-12-05 England Greater London Unequipped Powerlifting Championships M-E-Open 29 Single 132 125.6 286.6 242.5 374.8 903.9 361.35
1 WDFPF 2009-09-11 UK World Single Lift Championships M-O 29 Single 132 128.1 303.1 303.1 119.21
1 EPA 2009-09-06 England Anglian Open Bench Press Championships M-E-Open 29 Single 123 123.4 286.6 -304.2 -304.2 286.6 116.36
5 EPF 2009-08-06 Czechia European Bench Press Championships Open 29 Single 132 128.9 -297.6 297.6 314.1 314.1 122.84
7 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 29 Single 132 128 286.6 303.1 -319.6 303.1 119.28
1 EPA 2009-03-28 England Greater London Unequipped Bench Press Championships M-C-Open 29 Raw 132 127.8 264.5 264.5 104.19
DQ BP 2009-02-28 England British Bench Press Championships M-E-Open 28 Single 132 127.4
1 WDFPF 2008-11-22 USA World Powerlifting Championships M-O 28 Single 132 130.3 330.7 220.4 352.7 903.9 350.41
1 WDFPF 2008-11-22 USA World Powerlifting Championships M-O 28 Raw 132 129.8 270 259 374.8 903.9 351.40
1 BAWLA 2008-10-26 England Anglian Open Bench Press Championships M-C-Open 28 Raw 132 127.6 -231.5 253.5 -259 253.5 100.00
1 WDFPF 2008-10-12 Belgium World Single Event Championships M-O 28 Single 132 127.2 308.6 341.7 -358.2 341.7 135.18
1 WDFPF 2008-10-12 Belgium World Single Event Championships M-O 28 Raw 132 127 237 -259 259 259 102.63
2 WDFPF 2008-06-21 Ireland European Powerlifting Championships M-SR 28 Raw 132 125 242.5 -281.1 -281.1 220.4 -242.5 253.5 319.6 352.7 374.8 870.8 349.72
1 BAWLA 2008-05-03 England British Unequipped Bench Press Championships Senior 28 Single 132 132.2 231.5 248 -253.5 248 94.95
1 BAWLA 2008-04-27 England East Midlands Bench Press Championships M-C-Open 28 Raw 132 125.4 -220.4 220.4 242.5 242.5 97.09